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DiscussBodybuilding.com
Master Lifter
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jrod6t9
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Teen-Creatine Purple K
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Friday, May 08, 2009 2:47 PM
( #1 )
Im trying to Improve my body for summer;I really would like to try creatine purple K but i am sketched about side effects,short term but most of all long term can anyone let me know if they have ever had side effect or if there is any? or if its even been tested or reseached? And do i gotta drink alot of water if so how much water? and why? Height :5'5" or (67inchs) weight :150punds just turned 20 yearsold I bench 35s Thanks in advance My friend from school was taking creatine (i donno what kind) he had a seizure he was taking more than he was supost to and was getting angry all the time and would like the feeling of pain? can this happin with the new purple K
<message edited by jrod6t9 on Friday, May 08, 2009 3:02 PM>
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Curlz
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Re:Teen-Creatine Purple K
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Sunday, May 10, 2009 6:43 AM
( #2 )
purple k is is very basic (kre alkaline) and cancer cant grow in a basic environment, only an acidic one, so it eliminates any chances of cancer from using creatine, even though the creatine mono has never gave and results that it can give cancer, people sometimes are not healthy enough for creatine but use it, so they have problems. Now for your water intake, on a creatine mono supp, your supposed to drink around a galleon of water a day. And even if your not on creatine, a body buildier should be drinking at least 3 litres a day. Purple K does not produce water retension as a side affect so u dont need to worry about the extra weight that comes with water retention, but u should still be drinking tonnes of water. Purple k is also not supposed to break down into creatinine, but a study thats somewhere on this forum showed that it actually breaks down into creatinine even more then the traditional mono. But thats just one study. hope this helps
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jrod6t9
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Re:Teen-Creatine Purple K
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Sunday, June 14, 2009 11:26 PM
( #3 )
thanks for the help though i would let you know i ended up getting the purple K my results were great!! in recovery and in how much i can lift i started out benching 35s its been mabby3-4weeks and im now benching 45s i would rate purple k 9/10 i love it recommend buying a 2.2L waterbottle they sell them at walmart $6 easy to keep track of how much u drink i drink 2 per day
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