THE NEXT BIG THING pecs Journal

26 october 2006

Dips 34 reps
Dips 15 reps
Dips 15 reps
Dips 15 reps
Incline Bench Press 200lbs 14 reps
Incline Bench Press 180 lbs 15 reps


(not my normal workout juss did a different workout to "shake things up".

i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

I have not recieved it. Try PMing it to me

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i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

Really? When I've asked for it, it didn't seem to long for you to respond to check my email. So I don't think it must of been that long

-.

i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

What's so long to write about? I've asked for vids and pics of your progress wether it's before or recent, just as long it's a bench press or deadlift with that much weight with that many reps as I'm impressed. 

I haven't even witness guys like magnus,bill crawford or marius do something like that. Out of all the meets I've witness and out of all competitors I've had chance to meet and talk to I've never heard any of them have their numbers with that many repititions come close to yours at 19 and possibly even during their career. That's why I would like to see vid or pic at least. 
 
 

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i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

ORIGINAL: nextbigthing

first of all thanks but,deadlift 300lbs 20reps isn't that good.
and they are a cople of guys like ronnie coleman who can do alot more than me on the incline bench.

i'm sure magnus or marius can do more than that especially with deadlift...

i'm not that good...yet


but ya at 19 I don't think theres a lot of guy that have stats like me...for pics and vids,i'm planning on having my own website soon...i'll tell u when it's ready/

That's cool bud just let me know when it's done

LOL, PureNatural settle the f down.. he has nothing to prove to you anyway.

215 lbs
5'10''

ORIGINAL: ado

LOL, PureNatural settle the f down.. he has nothing to prove to you anyway.

 
???????
 
Were did I ask him to prove something to me. I've already mentioned with his stats I'm interested in witnessing his work. I've never witness anybody with his numbers achieve something like that
 
I don't see were you fit into this? You're weren't even mentioned lol. What have you even shared or provided in this forum that would interest anyone?

ur chuckin' a fit because he hasnt got you a video? have a cry.. 

215 lbs
5'10''

ORIGINAL: ado

ur chuckin' a fit because he hasnt got you a video? have a cry.. 

 
ado:
 
?????
 
Chuckin a what? lol
 
Obviously I wouldn't asks if I weren't interested.

Hmmmhm...I get that delt problem with my benching...I just take time off from benching and its fine, though as soon as i try maxxing again it comes back, so i dont max much anymore lol.
 
Great endurance stats.As to magnus, that guy is a beast, ive seen him in strongman, and he could do 300lbs deadlifts 20 reps pretty easily personally.
 
Nice work NBT

those are huge weights. would be great if you could post up a video or a picture.
im a little skeptical about the weights you say you can lift, but its most probably because im jelous lol, but im guessing most people feel the same (not that you care), but it would be good if you could prove it

http://uk.youtube.com/user/franco18grant

NEW VIDEO

DEADLIFTS 420 * 6

[link=http://video.google.co.uk/videoplay?docid=-1529123881923130945]http://video.google.co.uk/videoplay?docid=-15

thanks ado but don't waste your time arguing with purenatural.

he's not worth it.

i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps