Bodybuilding Forum - DiscussBodybuilding.com
 
Register Calendar My Profile Login Logout My Forums About Us
Advanced Search

TASTY PROTEIN SHAKE

 
Users viewing this topic: none
Logged in as: Guest
  PrintPrintable Version
Reply All Forums >> [General Categories] >> Healthy Recipes >> TASTY PROTEIN SHAKE Page: [1]
Login
Message << Older Topic   Newer Topic >>
TASTY PROTEIN SHAKE - 6/10/2007 10:39:53 PM   
TYLER_82

 

Posts: 52
Joined: 6/8/2007
Status: offline
1 CUP SKIM MILK
2 SCOOPS VANILLA PROTEIN
1/2 CUP VANILLA OATS.,QUAKER INSTANT DRY
8 OZ FAT FREE VANILLA YOGURT
PINCH OF SPLENDA


IT SOUNDS LIKE ALOT OF VANILLA BUT THE PROTEIN MIX IS NASTY STUFF.ITS A THICKISH TASTY SMOOTH DRINK.ITS GOOD FOR MY LEG DAYS...REALLY STAYS WITH YOU.


55 GRAMS OF PROTEIN
16 GRAMS OF FAT
32 GRAMS CARBS
Email Author Private Message Add Member To Cotnact List Block Member Post #: 1
Page:   [1]
Reply All Forums >> [General Categories] >> Healthy Recipes >> TASTY PROTEIN SHAKE Page: [1]
Jump to:





New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages
No Post New Thread
No Reply to Message
No Post New Poll
No Submit Vote
No Delete My Own Post
No Delete My Own Thread
No Rate Posts




DB Wearables | Bookmark Us | XML Feed

Recommended Sites:

Supplements 101 | Beginning-Bodybuilding | JustAskMarc | FreedomFly.net

Copyright © 2003-2008 DiscussBodybuilding.com. All rights reserved.
Forum Software © ASPPlayground.NET Advanced Edition 2.5.5 Unicode