SuperPump 250!!!
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SuperPump 250!!! - 3/10/2008 12:05:25 PM
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Ryan Hooper
Posts: 81
Joined: 5/10/2007
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i just bought some super pump i wanna kno when i should take it on non training days? like in the morining or after i eat or before or what? any one
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RE: SuperPump 250!!! - 3/10/2008 12:08:55 PM
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Ryan Hooper
Posts: 81
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just says everyday , 15- 30 mins befor eating?
< Message edited by Ryan Hooper -- 3/10/2008 12:10:04 PM >
(in reply to joez7219)
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RE: SuperPump 250!!! - 3/10/2008 7:56:22 PM
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jordan079
Posts: 342
Joined: 3/27/2006
Status: online
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No, you shoulnt eat anything within an hour of taking it. Most people will tell you taking on off days isnt necessary anyway. Just go with it pre-workout on an empty stomach.
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Current Supplements: animal pak, whey, no shotgun
(in reply to Ryan Hooper)
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RE: SuperPump 250!!! - 3/13/2008 7:13:04 PM
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Willyoung
Posts: 6
Joined: 3/12/2008
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Superpump 250.....be prepared for the ****s
(in reply to Ryan Hooper)
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RE: SuperPump 250!!! - 3/14/2008 7:03:37 AM
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Ryan Hooper
Posts: 81
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lol o i kno eh
(in reply to Willyoung)
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RE: SuperPump 250!!! - 3/14/2008 9:32:33 AM
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mkr959n
Posts: 2
Joined: 2/17/2008
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The only reason it says on the label to take on non training days is for the creatine. you would be better off just takeing some pure creatine monohydrate on non training days, and since the amount of creatine in superpump is minimal i would take the mono on training days as well.
(in reply to Ryan Hooper)
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RE: SuperPump 250!!! - 3/14/2008 9:53:14 AM
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Flash29
Posts: 81
Joined: 12/23/2007
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I use it currently and love it. It says to use it on non-training days.
(in reply to mkr959n)
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RE: SuperPump 250!!! - 3/14/2008 10:16:55 AM
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mkr959n
Posts: 2
Joined: 2/17/2008
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superpump 250 is definately a great product. i have taken it for a over a month and it is awesome, i would even go as far to say that it is better than NO-explode, and definately cheaper. the only negative side effect that i got from superpump is that i now have stretch marks on the inside of both of my triceps.
(in reply to Flash29)
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RE: SuperPump 250!!! - 3/14/2008 10:46:26 AM
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Ryan Hooper
Posts: 81
Joined: 5/10/2007
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should u take it on non training days even when ur just chillen doin nothin lol? im still not sure when i should take my protein to?? u guuys got any suggestions
(in reply to mkr959n)
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RE: SuperPump 250!!! - 3/14/2008 10:57:53 AM
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Yet
Posts: 5108
Joined: 3/19/2007
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Don't take it on off days, don't take it on a full stomach.
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(in reply to Ryan Hooper)
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RE: SuperPump 250!!! - 3/15/2008 9:23:01 AM
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Ryan Hooper
Posts: 81
Joined: 5/10/2007
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so take the super pump on an empty stomach 30 45 mins befor workout and then right after my workout take my protein? and dont take the super pump on non training days?? (im new at this if u havent noticed)
Look at this
SuperPump 250 Suggested Use
- RECOMMENDED USE ON TRAINING DAYS: As a dietary supplement, take 2-3 scoops with 8-12 oz. of cold water or juice 30-40 minutes prior to training (preferably on an empty stomach). For maximum results, avoid consuming a meal or protein shake within 45 minutes to an hour of taking SuperPump250™. so when should i take my protein?? 45 mins after i take the supie pump?? sorry for all the questions bois
< Message edited by Ryan Hooper -- 3/15/2008 9:32:51 AM >
(in reply to Yet)
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RE: SuperPump 250!!! - 3/15/2008 12:26:31 PM
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Ryan Hooper
Posts: 81
Joined: 5/10/2007
Status: offline
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ya today i drank it 25 mins before i hit the gym and then i drank my shake about 40-60 mins later. if u take it on non training days wont it help drop some weight??
(in reply to RedJeep)
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RE: SuperPump 250!!! - 3/23/2008 10:09:17 AM
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mee4414
Posts: 157
Joined: 2/19/2008
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I keep hearing all this stuff about super pump 250 sounds great and i am excited to try it but currently i am trying to slowly work myself off no xplode. What flavors do u guys recomend i just have the fruit punch N.O it was horrible but i took it down. does super pump have any good flavors?
(in reply to Ryan Hooper)
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RE: SuperPump 250!!! - 3/23/2008 11:52:59 AM
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RedJeep
Posts: 648
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From: USandA
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All flavors preworkout crap taste pretty bad.
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(in reply to mee4414)
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RE: SuperPump 250!!! - 3/25/2008 10:13:24 PM
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texaslifter89
Posts: 39
Joined: 3/25/2008
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i took it 20 minutes before. worked great for me and i didnt recieve the dreaded...SUPERDUMP!
(in reply to Ryan Hooper)
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