Sumo Look?
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Sumo Look? - 12/4/2007 11:30:04 AM
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JohnMont
Posts: 14
Joined: 12/1/2007
Status: offline
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Is anyone in here into the "sumo" look? Basically; big, massive; lots of muscle but also with a generous layer of fat. The look of massive broad chest and shoulders but also a large gut is what I'm getting at. anyone working on that; any tips for acheiving it?
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RE: Sumo Look? - 12/4/2007 4:40:06 PM
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Minotaur
Posts: 455
Joined: 9/12/2005
Status: offline
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Lift hard, eat hard. Lift and eat like a powerlifter and strongman competitor. Not all of them have big guts, but many do. Lift, eat, grow.
http://www.scotmendelson.net/Gallery/images/BAScotGene_jpg.jpg
Scot Mendelson (l.), Gene Rychlak (r.).
For the record, I like the look of Scot Mendelson. Rychlak (in that pic) is too big.
_____________________________
"My, I'll bet you monsters lead interesting lives. I said to my girlfriend just the other day: "Gee, I'll bet monsters are interesting," I said. The places you must go and the things you must see. My stars! And I'll bet you meet a lot of interesting people, too. I'm always interested in meeting interesting people."
(in reply to JohnMont)
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RE: Sumo Look? - 12/4/2007 7:20:08 PM
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Red PittBull
Posts: 750
Joined: 10/28/2007
From: LaGrange, Georgia
Status: offline
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Dude.. that guy has like concave nipples lol
_____________________________
White man came across the sea
Brought us pain and misery
Killed our tribes killed our creed
Took our game for his own need
We fought him hard we fought him well
Out on the plains we gave him hell
But many came to much for Cree
Oh will we ever be set free?
-Iron Maiden, Run to the Hills.
quote:
ORIGINAL: brihead301
Well I did have a pretty interesting life so far.....
- I was born
- I went to school and didn't really do anything cool
- I learned to play guitar at age 11
- I joined a bodybuilding forum at age 25
- Now I have a desk job where I sit and type stuff on this bodybuilding forum, and I wait to go home so I can play my guitar and lift weights.
- Sometimes there's some naked chicks along the way too.
(in reply to Minotaur)
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RE: Sumo Look? - 12/5/2007 7:37:11 AM
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Minotaur
Posts: 455
Joined: 9/12/2005
Status: offline
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Heh... I just noticed that. They're called "inverted nipples".
_____________________________
"My, I'll bet you monsters lead interesting lives. I said to my girlfriend just the other day: "Gee, I'll bet monsters are interesting," I said. The places you must go and the things you must see. My stars! And I'll bet you meet a lot of interesting people, too. I'm always interested in meeting interesting people."
(in reply to Red PittBull)
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RE: Sumo Look? - 12/5/2007 9:19:26 AM
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smoundzou
Posts: 2251
Joined: 5/4/2007
Status: online
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Maybe it's obvious from your post but is that what you're trying to achieve?
quote:
ORIGINAL: JohnMont
Is anyone in here into the "sumo" look? Basically; big, massive; lots of muscle but also with a generous layer of fat. The look of massive broad chest and shoulders but also a large gut is what I'm getting at. anyone working on that; any tips for acheiving it?
_____________________________
If everyone is thinking alike then somebody isn't thinking. ~George S. Patton
Current
Age: 45
Height: 5'11
Weight:216
BF: 12-13%
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DoNotClick
(in reply to JohnMont)
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RE: Sumo Look? - 12/5/2007 10:00:01 AM
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JohnMont
Posts: 14
Joined: 12/1/2007
Status: offline
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the Scott Mendelson look .
(in reply to smoundzou)
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RE: Sumo Look? - 12/5/2007 10:07:30 AM
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smoundzou
Posts: 2251
Joined: 5/4/2007
Status: online
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He's a big boy! although he may have a few inches of extra fat...; cut that guy down and he would look incredibe.. not that he doesn't already..
I would say just eat, lift, and sleep then eat a little more!
On your macro's.. up your healthy fat levels..that should give you an added test boost as well as help add the pounds more efficiently..
quote:
ORIGINAL: JohnMont
the Scott Mendelson look .
_____________________________
If everyone is thinking alike then somebody isn't thinking. ~George S. Patton
Current
Age: 45
Height: 5'11
Weight:216
BF: 12-13%
=========
DoNotClick
(in reply to JohnMont)
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