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Suggestions needed for a proper training.

 
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Suggestions needed for a proper training. - 8/14/2005 3:24:38 AM   
Larry

 

Posts: 1
Joined: 8/14/2005
Status: offline
Hi All,
This is my first post to this forum.I'm 22 now and my weight-73.4Kgs,Height-173Cms.I'm really interested in doing exercises.I did physical training for the last six months and just now I'm not continuing b'cos of my busy schedule.My problem is I'm not getting a proper routine to continue.Please suggest me a proper training schedule so i can gain a srong muscle in my body.
My chest muscles looking saggy and how to get a proper strong chest muscle with the exercises.
Waiting for ur kind replies.

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Thanks & Regards,
Larry Scott
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RE: Suggestions needed for a proper training. - 8/14/2005 10:41:28 AM   
RUS


Posts: 973
Joined: 5/11/2005
From: NJ
Status: offline
Do you have weights??? Or maybe ur a gym member???
Do you lift now??? Have u lifted weights before?? or have absolutly no idea about weight training??

_____________________________

You think girls look at what you lift...or what you lift it with?

Age: 17
Height: 5'9''
Weight: 180lbs

(in reply to Larry)
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