jabobins
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Total Posts
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5
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Reward points
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10
- Joined: 6/30/2008
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Status: offline
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Suggestions on brands
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Saturday, July 12, 2008 8:22 AM
Alright I'm about to run out of protein glutamine and creatine, so I would like some suggestions on which kinds to take. I know I'm going to get muscle milk to start taking before bed but here goes current stuff. 100% whey by GNC Glutamine SR by MHP max human performance 27 bucks Creatine by body fortress, really cheap crap thinking about replacing with gnc creatine powder or a cell mass or cell tech I take gnc megamen, but thinking about replacing it with optimen multi Omega 3's ALA BCAA's in between meals Also thinking about taking this stuff called purple wratth it is a BCAA supplement with arginine in it like 40 bucks on bodybuilding.com Let me know what you all think or if you know some better supps.
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determined58
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Total Posts
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567
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Reward points
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10
- Joined: 4/5/2007
- Location: Wisconsin
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Status: offline
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RE: Suggestions on brands
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Monday, July 21, 2008 5:36 PM
price per pound for whey I came up with: American Whey its $60 for 10lbs. which is simplified $30 for 5lbs. it comes in choc. Vanilla and Oranges&Creme. I don't know much about what to take for creatine from what others say go with: Green Magnitude "Controlled Labs"(I think) SizeOn "Gaspari" or a some micronized monohydrate. Lots of People here use Animal Pak Multi. I use Opti. though. I can't help u with Glutamine or Bcaa's I say start using ON 100% Casein before bed or just eat cottage cheese. http://www.buildingbrawn.com/index.php I found that site to always be the cheapest. Plus u get free samples when u order. Sometimes shirts. It all depends on what brand u buy.
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Perrynaytor
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Total Posts
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281
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Reward points
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10
- Joined: 5/19/2007
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Status: offline
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RE: Suggestions on brands
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Monday, July 21, 2008 5:42 PM
Animal Pak is the multi I use. BSN Syntha-6 tastes amazing as far as protein goes.
The only way of finding the limits of the possible is by going beyond them into the impossible.
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determined58
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Total Posts
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567
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Reward points
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10
- Joined: 4/5/2007
- Location: Wisconsin
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Status: offline
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RE: Suggestions on brands
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Monday, July 21, 2008 6:04 PM
BSN Syntha-6 tastes amazing as far as protein goes Its a multi-blend though (not bad just expensive) not whey
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