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DiscussBodybuilding.com
Master Lifter
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SpartaWrestler
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Sugar free gum
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Monday, July 27, 2009 6:34 AM
( #1 )
What is everyones opinion on sugar free gum? If it doesn't contain aspertame are there any other possible things to look out for that could have negative effects on the body?
I'm sure I am being far too anal in my diet but I really want to finish my cut and get the body I've been busting my ass for.
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optimumhealth
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Re:Sugar free gum
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Monday, July 27, 2009 9:17 AM
( #2 )
Don't worry about the gum. It also helps clean and protect your teeth so chew away.
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Daniel265
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Re:Sugar free gum
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Monday, July 27, 2009 11:08 AM
( #3 )
they have sugar alcohols in them, and if u are doing a ketogenic diet u need to watch how many pieces a day you are chewing
Current: 19, 5'11", 190@7% bench:305 squat:370(atg) deadlift:475 Goals: 4plate squat, 5plate dead "obsessed is a word the lazy use to describe the dedicated"
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