Exactly, they say that “Creatine GCC” is a creatine precursor that increases your body’s natural production of creatine.
In other words, there is no creatine in muscle milk; rather it contains a substance that they believe will cause your body to produce more creatine on its own. You did know that your body produces creatine right?
I’m not bashing muscle milk; it’s the protein supplement that I use. But I use it mostly because of the awesome taste. It’s not the best whey protein on the market despite it exorbitant price, but the taste is unbeatable.