Squat

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vdk_au

  • Total Posts : 2409
  • Joined: 2/13/2006
  • Location: Australia
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Squat - Monday, May 25, 2009 12:15 AM ( #1 )
I've only started doing squats for about a month or so, and I've got it to about 67.5kg for 3x5. However, today when my friend was watching, he said the bar was very unevenly when I was squatting, even though I couldn't notice it.

I came across this forum which seems like the same problem I'm having-> http://www.strengthmill...ive/index.php?t-665.html

So I was just wondering, if any of you guys have any more suggestions on how to fix it?

trubeginner

  • Total Posts : 1331
  • Joined: 1/3/2007
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Re:Squat - Monday, May 25, 2009 12:25 AM ( #2 )
Did you look to the side when squatting? Try looking too the front.
5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)


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