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< 123456 | Showing page 6 of 6, messages 176 to 209 of 209
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Palming a basketball better!
by CracktobeR
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6
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6610
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Wednesday, March 22, 2006 7:19 AM
QuattroBeaner 
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Football should I do it?
by Apollo13
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16
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2406
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Saturday, March 18, 2006 8:47 PM
footballfinatic
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yo any quick routines for a vertical jump for basketball
by justdooit
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19
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5753
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Wednesday, March 08, 2006 4:51 PM
MadMike
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1 week workout
by CracktobeR
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0
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744
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Saturday, March 04, 2006 1:51 PM
CracktobeR
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Speed and flexibility
by JAL324
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3
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895
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Tuesday, February 28, 2006 2:51 PM
JAL324
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Football, Off-Season
by dcp303
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13
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5233
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Friday, February 24, 2006 11:25 AM
hero
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AWARE JUMP
by ebbearsfb1
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970
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Sunday, February 19, 2006 4:12 PM
ebbearsfb1
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Routine for your goals
by andy
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23
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3877
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Sunday, February 19, 2006 3:51 PM
ebbearsfb1
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HIIT TRAINING
by ebbearsfb1
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0
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1310
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Sunday, February 19, 2006 9:01 AM
ebbearsfb1
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MMA
by KCS
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1
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968
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Thursday, February 16, 2006 8:16 PM
UGAFreak
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big poppe is that injurie?
by slayer90
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4
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947
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Wednesday, February 15, 2006 12:33 PM
slayer90
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Building leg strength for soccer
by andy
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1
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4226
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Friday, January 20, 2006 6:41 PM
solidsnake123
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new wrestling routine
by Eclipse23
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1
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1333
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Friday, January 20, 2006 6:25 PM
solidsnake123
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Strength Shoes(Plyometrics) with a strict bodybuilding workout
by kryptoniteMan
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7
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16436
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Monday, January 09, 2006 10:22 PM
hardwork86
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Andy, may be boxing friday.
by Rock_fght
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9
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1677
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Sunday, November 27, 2005 7:00 PM
BigSwole
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basketball diet
by and1_mixture24
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1
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5546
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Thursday, November 03, 2005 2:31 PM
Italianangel
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Lacrosse
by bigDman
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5
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1026
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Sunday, October 23, 2005 7:43 AM
nal_22
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TO BECOME A GREAT ATHLETE...
by andy
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8
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4273
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Tuesday, September 06, 2005 11:37 AM
voodoo[virus]
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Vanity Routines - Working out just to look good (everyone does it)
by TopTraps7
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2
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2038
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Sunday, August 07, 2005 10:37 AM
Bigmike77
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yes, i need a football routine.
by Master Of Puppets
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21
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5160
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Tuesday, August 02, 2005 12:00 PM
Bigmike77
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Baseball
by caffeineaddict
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4
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1543
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Monday, July 11, 2005 7:59 PM
GTDude
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Baseball: The Effectiveness of Changing Speeds
by Master Of Puppets
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3
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1854
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Monday, July 11, 2005 7:47 PM
GTDude
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Boxing
by John54
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0
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1042
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Wednesday, June 15, 2005 4:34 PM
John54
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kickoff team
by cats2006
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0
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1291
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Friday, June 03, 2005 3:55 PM
cats2006
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ALL about Fighting and the training
by andy
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11
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3792
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Friday, April 22, 2005 4:25 PM
Rock_fght
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Bulking and working vertical leap
by Rainman
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0
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2149
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Thursday, April 21, 2005 8:27 AM
Rainman
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Shooting Program - Bball
by Rainman
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1
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1351
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Monday, April 18, 2005 5:54 PM
Rainman
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I need help in getting back into fooball shape
by dcoicou
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1
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3334
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Tuesday, April 05, 2005 11:55 PM
AllConference
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Athletic Diets
by DAT DUDE
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0
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3494
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Saturday, March 26, 2005 12:08 PM
DAT DUDE
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Cornerback/Safety.....SPEED TIPS
by mashboy877
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0
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10268
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Tuesday, March 22, 2005 10:54 PM
mashboy877
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Bulking up for baseball routine
by andy
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6
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2154
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Tuesday, March 22, 2005 9:54 AM
SMUguy
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Advice on agility based workouts forhighschool football players?
by SuperBman
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7477
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Monday, February 21, 2005 1:51 PM
Bigmike77
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Football Training Help Me Please!!
by rippedchick
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2222
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Sunday, January 30, 2005 12:53 PM
BUFFDADDY
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What is pylometrics ?
by andy
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9134
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Wednesday, January 19, 2005 8:50 AM
andy
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