Spit more Lose More - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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triggamayn09 Total Posts : 745 Reward points : 10 Joined: 8/15/2006 Status: offline	Reply to message Message Options Spit more Lose More - Sunday, March 23, 2008 8:45 PM I just heard that spitting in a bucket all day everytime your month has silva it can help you lose 1-2 lbs a day come Can some justify this

Crage Total Posts : 117 Reward points : 10 Joined: 3/4/2008 Status: offline	Reply to message Message Options RE: Spit more Lose More - Sunday, March 23, 2008 9:06 PM all that does is dehydrate you....you just losing water weight....This is not good for you at all, and is typically used by boxers, wrestlers, ect.... who are trying to make a certain weight in a very short period of time. Your not gonna lose a substantial amount of weight and keep it off by doing this.

optimumhealth

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RE: Spit more Lose More - Sunday, March 23, 2008 9:10 PM

This is a practice used for weight class sporting events and is an extremely temporary water loss tactic. There is no fat lost doing this and is all water weight. Therefore it is regained when you rehydrate your body. In sports like wrestling and boxing, 1 pound could make the difference on what class you are fighting, and is the only time this stuff should be practiced.....if at all.

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pumped340 Total Posts : 264 Reward points : 10 Joined: 2/25/2007 Status: offline	Reply to message Message Options RE: Spit more Lose More - Sunday, March 23, 2008 9:13 PM did u honestly think spitting is going to help u lose fat....?

triggamayn09 Total Posts : 745 Reward points : 10 Joined: 8/15/2006 Status: offline	Reply to message Message Options RE: Spit more Lose More - Sunday, March 23, 2008 9:16 PM No I knew it was water weight and I was heard from a coach at a boxing gym but i was wondering if this really help drop pre-weigh in weight

robot Total Posts : 18 Reward points : 10 Joined: 5/16/2007 Status: offline	Reply to message Message Options RE: Spit more Lose More - Saturday, April 05, 2008 8:32 PM Saw that on an episode of kenny vs. spenny, but yea my friend used to do that pre-weigh in for wrestling.

Reset Total Posts : 455 Reward points : 10 Joined: 5/9/2006 Location: San Diego Status: offline	Reply to message Message Options RE: Spit more Lose More - Thursday, May 29, 2008 10:23 AM it's just water weigh.. you won't burn any calories (and in essence, fat) doing it. As soon as you take a sip of water you will gain it back. I've done it to make weight limits in football lol. Age: 18 Height: 6'3 Weight: ~230

jheft Total Posts : 1512 Reward points : 10 Joined: 1/3/2007 Status: offline	Reply to message Message Options RE: Spit more Lose More - Thursday, May 29, 2008 11:19 AM Technically, you might lose a tiny amount of protein - saliva has digestive enzymes in it, e.g. amylase is present to start breaking down starch.

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