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Critique My Training (1 visitors)
Post your current training routine.
2146 13906 Re:new routine, whats your opi..
5 hrs. ago
mr. 209 
Critique My Physique (3 visitors)
Post your pictures. Show everyone your progress.
1457 22740 Re:New Front Shot..
59 mins. ago
sw0le 
Critique My Lifting (Videos/Pictures)
Post a video or pictures showing a lift.
27 359 Re:critique my lifting please..
Friday, November 06, 2009 12:47 PM
Neutralyze 
Teenage Bodybuilding (1 visitors)
Teenagers discuss your issues here.
1151 10084 Re:Bulking Up for Beginning Te..
1 day and 10 hrs. ago
MoNey ShOt 
Forum for those over the age of 35
Discuss your specific issues here.
120 827 How to get started part II so..
Wednesday, November 11, 2009 12:39 PM
Tomas204 
Female Fitness and Figure
Discuss training, nutrition, competing and getting in shape. Introduce yourself!
257 1634 Re:From skinny to sexy again..
Tuesday, November 17, 2009 3:41 PM
ILY 
Powerlifting And Strength (2 visitors)
Dedicated to strength techniques and powerlifting tips.
243 2506 Re:MY POWER NUMBERS..
Saturday, October 17, 2009 9:56 PM
stalloneIs#1toMe 
Injury Rehabilitation & Prevention
Learn how to prevent and injury, or deal with one you already have.
388 1981 Re:Mild knee pain..
Monday, November 16, 2009 10:30 AM
optimumhealth 
Contest Preparation
Tips, tricks and anything related to contest preparation.
66 579 Re:2008 NGA Nationals, Coral S..
Monday, November 09, 2009 11:08 PM
ntvinh986 

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