[Specifically For You]

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Online Training Journals
Post your workout journals online so others can see what you are doing and follow your progress!
28265
Re:Reznor's Workout Journal..
Reznor44 
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Critique My Training
Post your current training routine.
14594
Re: running and cycling before..
basketball4life 
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Critique My Physique
Post your pictures. Show everyone your progress.
23928
Re:Im new here, and just start..
cody 
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Critique My Lifting (Videos/Pictures) (3 visitors)
Post a video or pictures showing a lift.
425
Re:How am i doing with my 135l..
badgolfer 
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Teenage Bodybuilding (2 visitors)
Teenagers discuss your issues here.
10409
Re:Assess my strength..
Ectomorf 
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Forum for those over the age of 35 (2 visitors)
Discuss your specific issues here.
939
50+ and Looking for help with..
Rox 
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Female Fitness and Figure (6 visitors)
Discuss training, nutrition, competing and getting in shape. Introduce yourself!
1796
Re:How to keep slim waist?..
Ectomorf 
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Powerlifting And Strength (2 visitors)
Dedicated to strength techniques and powerlifting tips.
2801
Re: Powerlifting and weight lo..
SEOINAGE 
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Contest Preparation (2 visitors)
Tips, tricks and anything related to contest preparation.
665
10 more weeks until Showtime!..
Old Navy 
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Injury Rehabilitation & Prevention (1 visitors)
Learn how to prevent and injury, or deal with one you already have.
2336
Re:Humerus fracture recovery..
patchwork quilter 
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