Some interesting at home work outs.

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The Ectomorph

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Some interesting at home work outs. - Sunday, September 27, 2009 6:41 PM ( #1 )
I was looking on youtube at some videos and it slowly ended up heading towards work out videos. I ran into this guys profile and videos and he has some good exercises that i plan on doing some of and i thought i would share it with you all, see if any of you do these work outs and maybe add to it!

http://www.youtube.com/user/scooby1961

here is his main site appearently http://www.scoobysworkshop.com/index.htm
<message edited by The Ectomorph on Sunday, September 27, 2009 6:49 PM>
SEOINAGE

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Re:Some interesting at home work outs. - Sunday, September 27, 2009 7:58 PM ( #2 )
I can't stand watching that guys videos.  If you like it that's cool, but something about him just bugs me.
The Ectomorph

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Re:Some interesting at home work outs. - Monday, September 28, 2009 9:41 AM ( #3 )
Ya he can be kind of annoying, but the exercises and info is good.

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