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DiscussBodybuilding.com
Master Lifter
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dylan431
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500
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Smooooooothy.
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Thursday, July 05, 2007 10:43 AM
( #1 )
If I'm not lazy after my workout, or in the morning I make a MEANNN smoothie. Today consisted of: 1/2 cup of Bolthouse Farms (No Sugar Added) Strawberry Banana Fruit Smoothie Drink -62 Calories 1 Banana - 80 Calories 1/2 a peeled mango -65 Calories Handful of Blueberries -30 Calories Protein Like 1 1/2 cups of ice Makes about 3 1/2 cups of smoothie. And only 237 for everything minus the protein. Best one I've ever made, today.
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DA
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RE: Smooooooothy.
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Thursday, July 05, 2007 10:37 PM
( #2 )
I make something similar and it is damn good. Don't use strawberries for cutting, they're too sugary.
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