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Skim milk best for pumping up muscle mass - 4/20/2007 9:38:41 AM   
Marc David


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Status: offline 		NEW YORK (Reuters) -- Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests.


Find this article at:
http://www.cnn.com/2007/HEALTH/diet.fitness/04/19/skim.milk.reut/index.html

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