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Six Pack Weight - 6/12/2005 10:01:47 PM   
Darren884


Posts: 54
Joined: 3/8/2005
Status: offline 		Ok I am about 6'1-6'2 right now. I weigh about 170 pounds. Whats the weight I want to target if I am looking to get a six pack?
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RE: Six Pack Weight - 6/13/2005 7:05:36 AM   
Gun Ryo


Posts: 616
Joined: 12/28/2004
Status: offline 		Here, let me tell you this - 2 years ago I was anorexic. What I did eat was very little, under 5 grams of fat and 10 grams of sugar per MEAL. At the weight of 128 I had a solid showing 8 pack. (All I trained was abs and did pushups) Now at 17, I am huge and for me to get a nice 8 pack I'm thinking I would be around 153-155. So Really. It all depends on the specific person 

_____________________________

Hypnotised to realise that this surprise will end in demise in front of your eyes. Shining with lies you sent your spies, spat your alibies and your words rotted, rotted and attracted flies. Your boy cries but you proceed to fratenise with those baby blue eyes, eyes like the sky you pleaded for ties. Your stomach cries, and you envisionise a plate full of fries. Lord they are hot though, don't touch, I advise. But you are burned, and penalised, of course overdramatise and you get the prize. I am that boy baby girl and now I will end your 9 lives.

(in reply to Darren884)
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RE: Six Pack Weight - 6/13/2005 8:21:26 AM   
8pack


Posts: 1255
Joined: 2/3/2004
From: Boca Raton, FL
Status: offline 		where the hell did everyone get the number 8 in this website? never seen the number 8 in any other website.Smile

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RE: Six Pack Weight - 6/13/2005 8:23:29 AM   
8pack


Posts: 1255
Joined: 2/3/2004
From: Boca Raton, FL
Status: offline 		and btw, weight really doesnt matter when it comes to a six pack, 155lbs for a 6'1 would be pretty damn skinny. As long as you have a low Body Fat Percentage, your fine

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RE: Six Pack Weight - 6/16/2005 3:27:45 PM   
Darren884


Posts: 54
Joined: 3/8/2005
Status: offline 		thanks guys, I already lost 15 pounds ijn like 1 and a half months so I am thinking I am at my ideal weight now.

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RE: Six Pack Weight - 6/17/2005 10:30:50 AM   
solidglobe


Posts: 268
Joined: 6/15/2004
From: Alberta, Canada
Status: offline 		I dunno, 6'1" @ 170lbs BEFORE cutting just looks like a normal guy.  but if you're happy with just the sixpack, then go for it. 

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RE: Six Pack Weight - 6/18/2005 5:11:18 AM   
normangerman


Posts: 49
Joined: 12/16/2004
Status: offline 		How do you go for the last two?

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RE: Six Pack Weight - 7/3/2005 8:48:23 PM   
John54

 

Posts: 272
Joined: 8/29/2004
Status: offline 		i think having an 8 pack or a 6 pack depends on your build, which depends on genetics. alot of bodybuilding is genetics

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RE: Six Pack Weight - 7/27/2005 6:22:26 PM   
Flexin Mexican

 

Posts: 80
Joined: 6/10/2005
From: Holland,MI
Status: offline 		yea is it in genetics or just workin harder or what?

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Carlos'The Flexin Mexican'Lopez III

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RE: Six Pack Weight - 7/28/2005 2:17:45 AM   
twistedlink


Posts: 3098
Joined: 5/31/2005
Status: online 		well...i have noticed arnold schwarzenegger had trouble getting 6/8 packs, he usually just had a giant mound, which sometimes looked like a 4 pack, and that was it

like this http://www.zegatao.muscle.nom.br/legends/ultimas/foto9%20ARNOLD.jpg

But in general anyone can get muscle on there abdominal area, some are better than others, 8pack is blessed with perfect symmetry for example. whereas some peoples can be just as defined as his but are everywhere and higgeldy piggeldy, or like arny, you build muscle but its just a lump Smile

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http://dbboutofbounds.proboards105.com/index.cgi

The hopefully only temporary OOB, dont worry i dont bite lol.

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