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Shoulder Seperation

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Shoulder Seperation - 11/22/2005 8:02:38 AM

ironraider52

Posts: 1353
Joined: 11/9/2005
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About a year I ago I seperated my shoulder and now I can bench and my shoulder feels like it is about back to regular strength if not more. But sometimes when I go pretty hevy my shoulder I seperated like kicks out and makes the weight harder. My right shoulder stays at 45 degrees and is fine. But the other shoulder goes way out. I have 2 questions. 1. Is there any way I can preent this? 2. Will this affect how much my bench will move. Say 7 years from now I wanna bench 400 its possible right? My shoulder wont give out.

Post #: 1

RE: Shoulder Seperation - 11/23/2005 10:17:21 AM

DaddyDanDan

Posts: 255
Joined: 1/17/2005
Status: offline

i know that once you have joint probs you always have them
like knees, elbows, and shoulders
i think that maybe somethin that will support the area will help
light bench shirt maybe
somethin that holds the area and keeps it from slippin out
i dont know im not a professional
i want to be a doctor and i know some things about liftin and all
so maybe someone else can tell you somethin
in the mean time i hope the shoulder gets better

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If weightlifting was easy, everyone would do it

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(in reply to ironraider52)

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RE: Shoulder Seperation - 11/23/2005 6:24:45 PM

ironraider52

Posts: 1353
Joined: 11/9/2005
Status: offline

thanx

I actaully havea doctor appoinment soon.

(in reply to DaddyDanDan)

Post #: 3