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DiscussBodybuilding.com
Master Lifter
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ironraider52
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- Joined: 11/9/2005
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Shoulder Seperation
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Tuesday, November 22, 2005 8:02 AM
( #1 )
About a year I ago I seperated my shoulder and now I can bench and my shoulder feels like it is about back to regular strength if not more. But sometimes when I go pretty hevy my shoulder I seperated like kicks out and makes the weight harder. My right shoulder stays at 45 degrees and is fine. But the other shoulder goes way out. I have 2 questions. 1. Is there any way I can preent this? 2. Will this affect how much my bench will move. Say 7 years from now I wanna bench 400 its possible right? My shoulder wont give out.
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DaddyDanDan
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RE: Shoulder Seperation
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Wednesday, November 23, 2005 10:17 AM
( #2 )
i know that once you have joint probs you always have them like knees, elbows, and shoulders i think that maybe somethin that will support the area will help light bench shirt maybe somethin that holds the area and keeps it from slippin out i dont know im not a professional i want to be a doctor and i know some things about liftin and all so maybe someone else can tell you somethin in the mean time i hope the shoulder gets better
If weightlifting was easy, everyone would do it You gotta lift BIG, to get BIG Doesn't matter how much you lift but how you lift it
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ironraider52
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Total Posts
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1324
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10
- Joined: 11/9/2005
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Status: offline
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RE: Shoulder Seperation
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Wednesday, November 23, 2005 6:24 PM
( #3 )
thanx I actaully havea doctor appoinment soon.
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