Shoulder Seperation

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ironraider52

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Shoulder Seperation - Tuesday, November 22, 2005 8:02 AM ( #1 )
About a year I ago I seperated my shoulder and now I can bench and my shoulder feels like it is about back to regular strength if not more. But sometimes when I go pretty hevy my shoulder I seperated like kicks out and makes the weight harder. My right shoulder stays at 45 degrees and is fine. But the other shoulder goes way out. I have 2 questions. 1. Is there any way I can preent this? 2. Will this affect how much my bench will move. Say 7 years from now I wanna bench 400 its possible right? My shoulder wont give out.
DaddyDanDan

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RE: Shoulder Seperation - Wednesday, November 23, 2005 10:17 AM ( #2 )
i know that once you have joint probs you always have them
like knees, elbows, and shoulders
i think that maybe somethin that will support the area will help
light bench shirt maybe
somethin that holds the area and keeps it from slippin out
i dont know im not a professional
i want to be a doctor and i know some things about liftin and all
so maybe someone else can tell you somethin
in the mean time i hope the shoulder gets better
 
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ironraider52

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RE: Shoulder Seperation - Wednesday, November 23, 2005 6:24 PM ( #3 )
thanx
 
I actaully havea  doctor appoinment soon.

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