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Should i take Weight Gain

 
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Should i take Weight Gain - 8/10/2007 11:53:30 AM   
Carrhart


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Hey, I am trying to get bigger arms and just gain weight and get a bigger body all together, my workouts are strict and hard and also I do lots of cardio (to minimize fat) Now I dont want a lot of fat because i like the cut look but I want to keep looking "solid" but gain weight...

My problem is Monday-Wednesday I work 10-7 hours and I really dont have time to eat, so I was wondering if I should get some weight gainers to replace meals during those days. I dont want to gain fat but I need to keep my calories up to gain muscle mass. Would this be a good idea?
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RE: Should i take Weight Gain - 8/10/2007 1:01:54 PM   
Yet

 

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 Yes.  Don't take it more than twice a day tops.  Try making a sandwhich and bringing it with you to work.

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