trublu
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Total Posts
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20
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- Joined: 7/8/2005
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Status: offline
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Shaking
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Tuesday, June 24, 2008 3:27 AM
Hey guys,
Been a member on here for a while now but havn't posted in a long time.
Anyway I have a question, think this is the right forum to post it...
When I'm doing weights, I seem to shake quite a lot. The only problem is, I shake even when I'm not struggling with the weight. It's pretty embarrsing when it looks like I'm struggling one a certain weight when really I can do it comfortably.
Just wondering what could cause this?
Cheers
5"8' 9st 1.2lb - 109lbs 9.9% Body Fat BMI 19.3
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Soccerking3000
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Total Posts
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1530
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- Joined: 7/11/2007
- Location: Cleveland, Ohio
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Status: offline
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RE: Shaking
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Tuesday, June 24, 2008 9:45 AM
you are shaking because you lack a good CNS-muscle connection and cannot adequately control your muscles, or your supporting and stabilizing muscles are weak
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