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Master Lifter
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Marc David
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Salmon Pasta Salad
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Tuesday, February 03, 2004 8:46 AM
( #1 )
Salmon Pasta Salad Makes: 8 servings Ingredients: 1cup whole wheat shell pasta 11 ounces canned salmon, drained, bones removed 1 1/2 green peppers, chopped 1 cup celery, sliced 1/2 cup red onion, chopped 1 cup nonfat, reduced sugar honey dijon salad dressing Directions: Cook pasta according to package directions. Combine pasta, salmon, peppers, celery, and onion in a bowl. Pour dressing over salad, toss and serve. Nutritional Information: Serving Size: 1 cup Calories: 300 Fat: 4 g Cholesterol: 30 mg Protein: 15 g Carbohydrates: 35 g Fiber: 5 g Sodium: 625 mg
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