SHOULD I WAIT TO TAKE THE WHEY?

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

elmonkey1984 Total Posts : 3 Reward points : 10 Joined: 11/9/2008 Location: Califas Status: offline	Reply to message Message Options SHOULD I WAIT TO TAKE THE WHEY? - Sunday, November 23, 2008 9:13 PM ( #1 ) WHEN I TAKE CELLMASS IT SAYS TO TAKE IT ON AN EMPTY STOMACH. SOMETIMES I GET BACK LATE FROM THE GYM AND TAKE MY CELLMASS. CAN I TAKE MY PROTEIN RIGHT AFTER I TAKE THE CELLMASS OR SHOULD I CONTINUE TO DO WHAT I HAVE BEEN DOING WICH IS WAITING 30-45 MINUTES AND THEN TAKING MY PROTEIN?
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anton Total Posts : 179 Reward points : 10 Joined: 12/11/2005 Location: Australia Status: offline	Reply to message Message Options Re:SHOULD I WAIT TO TAKE THE WHEY? - Sunday, November 23, 2008 9:37 PM ( #2 ) why dont u buy a shaker bottle, put ur cell mass in that and take it to the gym, and have it immediately after
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_Virtuoso_ Total Posts : 890 Reward points : 10 Joined: 10/4/2006 Location: England Status: offline	Reply to message Message Options Re:SHOULD I WAIT TO TAKE THE WHEY? - Sunday, November 23, 2008 10:09 PM ( #3 ) ME SHOUT LOTS ME SMASH RARRRRR V, You're the Clipart Photoshop GOD!
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tacoshopdrums

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Re:SHOULD I WAIT TO TAKE THE WHEY? - Saturday, November 29, 2008 12:15 PM ( #4 )

I usually bring my gym bag with cellmass and protein in it so that you can have both...after you workout do abs or cardio or something for a little so that your muscles get the 30 minutes they're supposed to have before taking cellmass, and then i usually take my protein right after i drink my cell mass. Just bring a gym bag

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