Routinie..

Just starting back up this Tuesday..

You think Starting Strength + isolations would be good enough to get size..because I want to give HST a break.

Currently Bulking Big Time:

Started 9-7 @ 147 lbs

Goal - To not stop bulking until spring and gain at least 3 lbs a month

how long were you on HST? if you weren't gaining on hst don't quit just eat more..but yes i think starting strength would be good even without isolations, when i did bill starr's (alot like starting strength) i didn't add isolations because after doing all those compound sets as hard as possible and adding weight all the time I already feel like i've done enough..But adding a couple iso's isn't wrong i just wouldn't myself since it could weaken your compound lifts.

"Obsessed is a word the lazy use to describe the dedicated."
"The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."

http://www.discussbodybuilding.com/3-DAY-FULL-BODY-m303404.aspx

Na I read that sticky and I did all the beginners routines. Thing is I'm just getting back into it and I was wondering if Starting Strength with isolatons would still be effective. I'll try to figure one out in school tommorow then post it up here.

Currently Bulking Big Time:

Started 9-7 @ 147 lbs

Goal - To not stop bulking until spring and gain at least 3 lbs a month