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DiscussBodybuilding.com
Master Lifter
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MoNey ShOt
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Routine Routine Change
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Friday, July 17, 2009 6:35 PM
( #1 )
How often should your workout routine be changed? and how different routines should you have?
Pain is weakness leaving the body
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MVP
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Re:Routine Routine Change
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Friday, July 17, 2009 6:57 PM
( #2 )
When you need to include a movement, need to re-arrange exercises, need to increase or decrease frequency of certain exercises, and/or just in general get sick of the routine.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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