Change Page:
< 12345678910.. > >> | Showing page 4 of 22, messages 91 to 120 of 651
|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Monday, June 23, 2008 3:25 PM
( #91 )
deleted
<message edited by RollingStone on Tuesday, June 24, 2008 2:34 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Tuesday, June 24, 2008 7:49 AM
( #92 )
deleted
<message edited by RollingStone on Tuesday, June 24, 2008 2:33 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Creation
-
Total Posts
:
1319
-
Reward points
:
10
- Joined: 7/21/2006
-
Status: offline
|
RE: RollingStone's Journal
-
Wednesday, June 25, 2008 10:04 AM
( #93 )
haha what happened are you not doing the 2 week OT thing anymore? I kind of liked it and im thinking about doing it for week 7 and week 8 during my cycle.
YOU GOTTA EAT BIG, TO BE BIG!! NASM certified trainer NFPT certified trainer Winter Bulk goal:245-250 by dec 31 Current weight: 235
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Wednesday, June 25, 2008 5:21 PM
( #94 )
well it was a number of things, the main one is right when im gonna be overtrained is when football conditioning starts, not a good combination.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Wednesday, June 25, 2008 7:14 PM
( #95 )
came across this old picture from last august-right before i got serious. Second ones from may, and is basically what i look like now. So this is my career transformation i guess so far. You can tell i lifted a little bit before then but nothing serious.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
TheSilverFox
-
Total Posts
:
1916
-
Reward points
:
10
- Joined: 1/14/2008
- Location: Forty Worth, Texas (aka North Mexico)
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 5:32 AM
( #96 )
your traps look bigger in the first picture.... which i doubt is possible but you never know. could just be the lighting/angle though
My name is FOX.... and I approve this message.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 7:45 AM
( #97 )
i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
TheSilverFox
-
Total Posts
:
1916
-
Reward points
:
10
- Joined: 1/14/2008
- Location: Forty Worth, Texas (aka North Mexico)
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 7:48 AM
( #98 )
oh.. yea. i definately agree. didn't mean to offend you if i did. wasn't trying to do that... i guess i was just posting up my first thoughts before thinking. you looks good. i wouldn't worry about it (which you aren't haha) *not that my opinion matters.. but i think the facial hair looks better on you than without it.
My name is FOX.... and I approve this message.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 8:09 AM
( #99 )
ORIGINAL: TheSilverFox oh.. yea. i definately agree. didn't mean to offend you if i did. wasn't trying to do that... i guess i was just posting up my first thoughts before thinking. you looks good. i wouldn't worry about it (which you aren't haha) *not that my opinion matters.. but i think the facial hair looks better on you than without it. no not at all, sorry if i sounded angry, i guess thats just how i talk yea i like the facial hair too, i just shaved it a week ago for no reason for the first time in months, it wasnt bad but im growing it back its almost back completely now. theres one after a fresh shave ha
<message edited by RollingStone on Thursday, June 26, 2008 8:12 AM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:45 PM
( #100 )
Thursday mixed it up today, pre-exhausted bis and tris before back nd chest DB OH Tri Extension 50s 45lb x 10 45 x 8 45 x 8 45 x 8 45 x 8 45 x 6 Flat Bench 50s 135 x 8 155 x 6 155 x 6 155 x 6 155 x 4 BB Curl 50s 85 x 6 75 x 6 75 x 6 75 x 4 75 x 4 T-bar row 50s (weight in plates only) 95 x 8 95 x 8 95 x 6 90 x 4 90 x 4 went over and tried to do a pullup and couldnt do one so yesterday i didnt work out...I figured since weve had a sign in sheet for the entire beginning of summer so far, i figured id take care of business as usual and come in a little late. Well they took attendance at the beginning for some ass reason, so i came in an hour late for nothing when i couldve just stayed at tha bitches house. Then today basically the same thing happened except i had already missed a day so i figured i had to go. I went and they never took attendance. EFF THAT. gettin cb'd by football lifting-who the ****'s idea was it to put it at 2 o clock right smack in the middle of the gahdayum day anyway...
<message edited by RollingStone on Thursday, June 26, 2008 2:51 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:51 PM
( #101 )
ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:53 PM
( #102 )
ORIGINAL: Soccerking3000 ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back my traps are in no way lacking, i realize they run down the back and mine look pretty good. Im just sayin that little part at the top that most ppl look at when they judge your traps i dont care if that looks big or w/e...basically i think they look disgusting  haha i will post some trap flexing shots if you trapezius inspectors so wish.
<message edited by RollingStone on Thursday, June 26, 2008 2:56 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:57 PM
( #103 )
ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back my traps are in no way lacking, i realize they run down the back and mine look pretty good. Im just sayin that little part at the top that most ppl look at when they judge your traps i dont care if that looks big or w/e...basically i think they look disgusting haha look at your avatar they are non-existant, i am by no means saying have traps like ronnie but there is nothing there, and you obviously disregard them. But do what you want... p.s. this is a bodybuilding site, proportions are important...
<message edited by Soccerking3000 on Thursday, June 26, 2008 2:58 PM>
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:57 PM
( #104 )
ORIGINAL: Soccerking3000 ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back my traps are in no way lacking, i realize they run down the back and mine look pretty good. Im just sayin that little part at the top that most ppl look at when they judge your traps i dont care if that looks big or w/e...basically i think they look disgusting haha look at your avatar they are non-existant, i am by no means saying have traps like ronnie but there is nothing there, and you obviously disregard them. But do what you want... its because im spreading my lats in the shot
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 2:58 PM
( #105 )
ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back my traps are in no way lacking, i realize they run down the back and mine look pretty good. Im just sayin that little part at the top that most ppl look at when they judge your traps i dont care if that looks big or w/e...basically i think they look disgusting haha look at your avatar they are non-existant, i am by no means saying have traps like ronnie but there is nothing there, and you obviously disregard them. But do what you want... its because im spreading my lats in the shot doesnt matter
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:00 PM
( #106 )
ORIGINAL: Soccerking3000 ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ORIGINAL: RollingStone i think people are too quick to judge traps in pictures, they can look a hell of a lot different just by the angle that a person is in. Sure someone with really big traps will have a hard time hiding them but i just dont think one picture is a good indicator of trap development. Oh and i dont give a damn about my traps haha you really should so some hang cleans, the traps are lacking and an important part of the back my traps are in no way lacking, i realize they run down the back and mine look pretty good. Im just sayin that little part at the top that most ppl look at when they judge your traps i dont care if that looks big or w/e...basically i think they look disgusting haha look at your avatar they are non-existant, i am by no means saying have traps like ronnie but there is nothing there, and you obviously disregard them. But do what you want... its because im spreading my lats in the shot doesnt matter try flexing your lats and traps at the same time
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:03 PM
( #107 )
yea its easy so what? You still dont have upper traps you dont train them at all which i can see by glancing at your log... im not trying to gripe at you but you are neglecting an important muscle regardless if you think its gross
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:06 PM
( #108 )
ORIGINAL: Soccerking3000 yea its easy so what? You still dont have upper traps you dont train them at all which i can see by glancing at your log... im not trying to gripe at you but you are neglecting an important muscle regardless if you think its gross its not easy its impossible... but i do see your point, ive just always felt like theyre getting the stimulation they need through deadlifts.
<message edited by RollingStone on Thursday, June 26, 2008 3:08 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:07 PM
( #109 )
ohh really, then you dont know how to flex lol
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:09 PM
( #110 )
ORIGINAL: Soccerking3000 ohh really, then you dont know how to flex lol okay you can flex them but not to theyre potential
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:13 PM
( #111 )
ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ohh really, then you dont know how to flex lol okay you can flex them but not to theyre potential if you really want i can take a picture for you, but it still doesnt change the fact you specifically avoid training a muscle
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:22 PM
( #112 )
well theres a shot...
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 3:28 PM
( #113 )
stand up straight, leaning over is deceptive
|
|
phersan
-
Total Posts
:
745
-
Reward points
:
10
- Joined: 4/24/2005
- Location: PA
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 6:21 PM
( #114 )
soccer just wants more pixx kidding.
Official Sand Bagger of the Emancipation Detoxification. Protecting n00bs from floods since 2/12/08.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 6:57 PM
( #115 )
ORIGINAL: Soccerking3000 ORIGINAL: RollingStone ORIGINAL: Soccerking3000 ohh really, then you dont know how to flex lol okay you can flex them but not to theyre potential if you really want i can take a picture for you, but it still doesnt change the fact you specifically avoid training a muscle please try and take this picture, it aint gonna happen.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
TheSilverFox
-
Total Posts
:
1916
-
Reward points
:
10
- Joined: 1/14/2008
- Location: Forty Worth, Texas (aka North Mexico)
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 7:17 PM
( #116 )
damn.. i didn't mean to start an argument. guess i'll just keep my mouth shut next time
My name is FOX.... and I approve this message.
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 7:49 PM
( #117 )
ORIGINAL: TheSilverFox damn.. i didn't mean to start an argument. guess i'll just keep my mouth shut next time its a forum, thats what were here for
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|
TheSilverFox
-
Total Posts
:
1916
-
Reward points
:
10
- Joined: 1/14/2008
- Location: Forty Worth, Texas (aka North Mexico)
-
Status: offline
|
RE: RollingStone's Journal
-
Thursday, June 26, 2008 8:35 PM
( #118 )
stone.. i just took a shower, and when i was looking in the mirror, i did a lat spread and also did the trap flex while standing up straight.. so i guess that it is possible.
My name is FOX.... and I approve this message.
|
|
Soccerking3000
-
Total Posts
:
1791
-
Reward points
:
10
- Joined: 7/11/2007
- Location: Cleveland, Ohio
-
Status: offline
|
RE: RollingStone's Journal
-
Friday, June 27, 2008 1:27 AM
( #119 )
there you go lats spread and traps flexed
|
|
RollingStone
-
Total Posts
:
2348
-
Reward points
:
10
- Joined: 12/15/2007
- Location: Pittsburgh
-
Status: offline
|
RE: RollingStone's Journal
-
Friday, June 27, 2008 7:31 AM
( #120 )
.
<message edited by RollingStone on Friday, June 27, 2008 7:33 AM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
|
|