vdk_au
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Rippetoe Quote
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Sunday, October 04, 2009 6:16 AM
( #1 )
I don't really get Rippetoe's quote, please help explain :P http://www.strengthmill...aece3b0f1326c&t=7313
Blah3
Hey Rip
I have been watching your crossfit journal vids and in regards the the lumbar extension vid you whispered a cue into his ear to help him activate the muscles involved. Is there any chance you could please share it as it may help me and alot of other people that may have this problem?
Mark Rippetoe
Sure. I told him to imagine that he was going to drop his dick down in between his knees. Works for us guys every time.
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Yet
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Re:Rippetoe Quote
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Sunday, October 04, 2009 11:56 AM
( #2 )
A dick is also known as a penis. A penis is between the legs of 95% of all men.
Hope that clears it up.
Look down and me and you'll see a fool. Look up at me and you'll see your Lord. Look straight at me and you'll see yourself.
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_Virtuoso_
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Re:Rippetoe Quote
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Sunday, October 04, 2009 12:21 PM
( #3 )
Yet
A dick is also known as a penis. A penis is between the legs of 95% of all men.
Hope that clears it up.
O_o and the other 5%?
V,
You're the Clipart Photoshop GOD!
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Yet
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Re:Rippetoe Quote
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Sunday, October 04, 2009 3:55 PM
( #4 )
_Virtuoso_
Yet
A dick is also known as a penis. A penis is between the legs of 95% of all men.
Hope that clears it up.
O_o
and the other 5%?
Are Brits.
Look down and me and you'll see a fool. Look up at me and you'll see your Lord. Look straight at me and you'll see yourself.
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kingyoto
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Re:Rippetoe Quote
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Sunday, October 04, 2009 4:04 PM
( #5 )
Hahaha, burn.
"In heaven, all the interesting people are missing." Friedrich Nietzsche "Time you enjoy wasting, was not wasted" John Lennon
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AdamScott
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Re:Rippetoe Quote
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Sunday, October 04, 2009 4:20 PM
( #6 )
I think me and Virt are the only brits left now Twisted's gone?
''If one is after quick results one never learns an art.''
Erich Fromm
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Yet
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Re:Rippetoe Quote
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Sunday, October 04, 2009 7:21 PM
( #7 )
AdamScott
I think me and Virt are the only brits left now Twisted's gone?
You two also make up 5% of the OOB. Hence my statement.
Look down and me and you'll see a fool. Look up at me and you'll see your Lord. Look straight at me and you'll see yourself.
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AdamScott
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Re:Rippetoe Quote
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Sunday, October 04, 2009 8:25 PM
( #8 )
You seem to have something against the Brits ; something I've noticed in various posts - With the surname McDonald I can only assume your ancestors were kicked out by British landlords during the potato famine?
''If one is after quick results one never learns an art.''
Erich Fromm
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_Virtuoso_
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Re:Rippetoe Quote
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Sunday, October 04, 2009 11:35 PM
( #9 )
ahahaha ye hast been casteth away merry fool Grantoiz is a brit - he lives right by me, and gingerbetty I think
<message edited by _Virtuoso_ on Sunday, October 04, 2009 11:36 PM>
V,
You're the Clipart Photoshop GOD!
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Yet
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Re:Rippetoe Quote
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Monday, October 05, 2009 8:44 AM
( #10 )
AdamScott
You seem to have something against the Brits ; something I've noticed in various posts - With the surname McDonald I can only assume your ancestors were kicked out by British landlords during the potato famine?
I actually have no problem with Brits, they're just the minority of the forum so it makes it easier for me to make fun of them.
Look down and me and you'll see a fool. Look up at me and you'll see your Lord. Look straight at me and you'll see yourself.
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Nm0ney34
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Re:Rippetoe Quote
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Monday, October 05, 2009 9:32 AM
( #11 )
sounds like its time for more photoshops of Yet... 
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wantabs
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Re:Rippetoe Quote
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Monday, October 05, 2009 9:53 AM
( #12 )
AdamScott
I think me and Virt are the only brits left now Twisted's gone?
Nope im one too  Fu@k the haters.haha
Just starting out but watch this space!
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AdamScott
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Re:Rippetoe Quote
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Monday, October 05, 2009 2:53 PM
( #13 )
Where abouts in UK are you mate?
''If one is after quick results one never learns an art.''
Erich Fromm
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wantabs
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Re:Rippetoe Quote
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Monday, October 05, 2009 4:11 PM
( #14 )
Im from London bruv,how about you and Virtuoso?
Just starting out but watch this space!
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stalloneIs#1toMe
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Re:Rippetoe Quote
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Monday, October 05, 2009 8:27 PM
( #15 )
where did twisted run off too ? ..... yea ive been gone long
I used to feel at home around here but not much anymore IDK whats up with my post being deleted im guessing my opinions dont have much room here im moving on
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AdamScott
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Re:Rippetoe Quote
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Monday, October 05, 2009 8:57 PM
( #16 )
Im from London bruv,how about you and Virtuoso?
Ain't too far from you mate - I'm down in Kent, think Virt is up near Manchester way.
''If one is after quick results one never learns an art.''
Erich Fromm
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Wyrms
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Re:Rippetoe Quote
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Tuesday, October 06, 2009 9:56 AM
( #17 )
Rippetoe's a ****got.
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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Danfront
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Re:Rippetoe Quote
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Tuesday, October 06, 2009 12:32 PM
( #18 )
Ripptoe took off from those lame crossfit training forms. Crossfit may have a community but its basic principles are NOT sound.
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MVP
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Re:Rippetoe Quote
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Tuesday, October 06, 2009 6:31 PM
( #19 )
Wyrms
Rippetoe's a ****got.
lol im guessing wyrms isn't a rippetoe fan.
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Yet
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Re:Rippetoe Quote
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Tuesday, October 06, 2009 6:43 PM
( #20 )
MVP
Wyrms
Rippetoe's a ****got.
lol im guessing wyrms isn't a rippetoe fan.
He could be, Rippetoe is a self confessed flaming homosexual. He's said it on a few occasions.
Look down and me and you'll see a fool. Look up at me and you'll see your Lord. Look straight at me and you'll see yourself.
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Wyrms
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Re:Rippetoe Quote
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Wednesday, October 07, 2009 7:26 AM
( #21 )
Despite that interesting fact, I can happily say that I'm not a fan. hahaha
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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brihead301
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Re:Rippetoe Quote
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Wednesday, October 07, 2009 7:43 AM
( #22 )
He may be a f**got, but he sure does know how to train.
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Nm0ney34
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Re:Rippetoe Quote
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Wednesday, October 07, 2009 9:51 AM
( #23 )
Hatoraid is a popular drink these days.
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