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 Resting

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Angel

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Resting - Monday, March 27, 2006 3:42 PM
Hi I’m pretty new here and I was just wondering how long shud I rest between workouts at the gym, I’m currently going 3 times a week (Mon, Wen, and Fri).
ironraider52

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RE: Resting - Monday, March 27, 2006 5:15 PM
Depends on what lifts u do each day.
andy

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RE: Resting - Monday, March 27, 2006 5:17 PM
Depends on your goals and your training
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
Angel

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RE: Resting - Tuesday, March 28, 2006 7:06 PM
All right ill get back on you with specifics

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