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Really grumpy in the eves...how "clean" do I need to be?

 
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Really grumpy in the eves...how "clean" do I ... - 7/20/2007 8:22:14 PM   
thewfh

 

Posts: 165
Joined: 7/17/2007
Status: offline 		Ok, crazy question...but man have I turned into a "Bitch" in the evenings since I've started eating clean to cut weight!  Maybe it's just me starting my period but man, I was very snippy tonight and I feel I've got a constant feeling of "grrrrr!"  I'm consuming an average of 1450Kcals w/ 15% fat, 50% carb and 35% protein, roughly....  Keeping my starchy carbs and fruit to daytime and no fruit after lunch.  Normal to turn into a bitch?  Boy!
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RE: Really grumpy in the eves...how "clean" d... - 7/21/2007 11:15:08 AM   
thewfh

 

Posts: 165
Joined: 7/17/2007
Status: offline 		Nope, just my hormones making a mess of me...nevermind.  As I've gotten older, I've discovered I get cranky!

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RE: Really grumpy in the eves...how "clean" d... - 7/21/2007 11:34:35 AM   
Marc David


Posts: 9184
Joined: 4/6/2003
From: Bay Area -CA
Status: online 		Normal.

Low carbs, low calories, energy lag.. it's bound to happen.  A lot of competitive bodybuilder on a serious competition cut have their 'grumpy' days.

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RE: Really grumpy in the eves...how "clean" d... - 7/22/2007 10:50:31 PM   
mr. 209


Posts: 1000
Joined: 5/20/2007
Status: offline 		im not a woman, but i too get grumpy sometimes. i never knew that altering your diet like that could cause your stress levels to rise...i guess i should go apologize to my mom for yellin at her Smile

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Age: 17
Weight: 188-190
bench: 205, 10 more pounds and im back at my old max :)
power clean: 190X1 5.20.08
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striaghtbar: est 330, 295X 5, on last set 5.28.08

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