Really grumpy in the eves...how "clean" do I need to be?

Ok, crazy question...but man have I turned into a "Bitch" in the evenings since I've started eating clean to cut weight!  Maybe it's just me starting my period but man, I was very snippy tonight and I feel I've got a constant feeling of "grrrrr!"  I'm consuming an average of 1450Kcals w/ 15% fat, 50% carb and 35% protein, roughly....  Keeping my starchy carbs and fruit to daytime and no fruit after lunch.  Normal to turn into a bitch?  Boy!

Nope, just my hormones making a mess of me...nevermind.  As I've gotten older, I've discovered I get cranky!

Normal.

Low carbs, low calories, energy lag.. it's bound to happen.  A lot of competitive bodybuilder on a serious competition cut have their 'grumpy' days.

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

im not a woman, but i too get grumpy sometimes. i never knew that altering your diet like that could cause your stress levels to rise...i guess i should go apologize to my mom for yellin at her

first day with no buds, 11/17, need a new job. 1 down 13 to go.