Marc David
Posts: 9184
Joined: 4/6/2003
From: Bay Area -CA
Status: offline
|
One of the most frequently asked questions from all beginners who start out to get fit boils down to one principle:
Realistic Expectations
You must have realistic expectations of yourself and your goals. If you want to look like Arnold by the end of 1 year and have bet your friends and family, then you are doomed to fail.
Somebody once said that people overestimate what they can achieve in one year and underestimate what they can achieve in five years.
Getting fit and getting into shape can be one of the most worthwhile personal satisfactions you'll ever feel. But as with anything that is worth it, it does take time to get there.
Tip: Don't be in a hurry to succeed.
_____________________________
|
Printable Version
Realistic Expectations - 
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread
