Traz
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Quick creatine dosage question
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Sunday, June 15, 2008 3:17 PM
im currently comming to an end of my size on cycle. and i loved it 100%. i was just wondering if i should go off it for a bit an try something els.e or if it would be okay to start a new tub of sizeon right away
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boomersooner1331
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RE: Quick creatine dosage question
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Sunday, June 15, 2008 3:41 PM
look at the label. usually it'll tell you whether to cycle off of it, or stay on it
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MaverickKeepsitReal
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RE: Quick creatine dosage question
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Sunday, June 15, 2008 3:47 PM
It is mono creatine. Mono is supposed to be cycled, at 32 days, or a month, I cycle off it for a month, then start it back up. CEE- Creatine Ester, is said to not to be cycled, because supposedly it doesn't need to be,(marketing scheme to buy more). If you want to try a new creatine, try Anabolic Switch, probably the best creatine out there.
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Traz
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RE: Quick creatine dosage question
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Monday, June 16, 2008 7:51 PM
hey another quick question: with summer comming up , my work reachs around 80-85 degress. meaning i sweat alot @ work, an obviously its hot out so ill b sweating alot to. would this effect my gains with creatine because of the amount im sweating, because of like the amount of water u need 2 consume when on creatine?
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boomersooner1331
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RE: Quick creatine dosage question
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Monday, June 16, 2008 8:15 PM
ORIGINAL: Traz
hey another quick question: with summer comming up , my work reachs around 80-85 degress. meaning i sweat alot @ work, an obviously its hot out so ill b sweating alot to. would this effect my gains with creatine because of the amount im sweating, because of like the amount of water u need 2 consume when on creatine?
http://www.discussbodybuilding.com/Creatine_article/m_392230/tm.htm here's an article on creatine. should answer any questions you have one it.
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