Quick Energy and Protein bread,honey,peanutbutter
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Quick Energy and Protein bread,honey,peanutbutter - 12/4/2007 6:06:42 PM
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Relentless07
Posts: 14
Joined: 12/2/2007
Status: offline
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I have been asking a good friend of mine who is a health expert about good foods and combinations. He has given me a lot of great advice on foods and I have a Recipe that I eat all the time.
I usally grab a 12 grain wheat bread spread a lot of peanutbutter and some peanuts then some honey and maybe add some bananna (lol cant spell).. I tastes soo good i cant believe its healthy!! also always check your lables you dont want high grams of trans or saturated fats... look for monounsaturated or polyunsaturated fats they are healthy fats... but yea try it
< Message edited by Relentless07 -- 12/4/2007 6:08:34 PM >
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RE: Quick Energy and Protein bread,honey,peanutbutter - 12/5/2007 3:18:33 PM
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David1991
Posts: 7872
Joined: 11/3/2006
From: New Jersey
Status: offline
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honey isnt good for u, just cause its natural doesnt mean its healthy. also if ur gonna eat bread try to use 100% whole wheat bread. 12 grain is better than white but they can still be using white flour in it
(in reply to Relentless07)
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