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Question about Vendetta

 
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Question about Vendetta - 7/28/2003 6:39:43 PM   
TXAggie

 

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When taking Vendetta, should one still consume a whey protein shake before WO, and if so when? Or do the EAA' s in Vendetta do the job of what protein normally would, thus rendering a whey shake before WO unneccessary?
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RE: Question about Vendetta - 7/29/2003 6:18:24 AM   
Twin Peak

 

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No, and yes.

No need for whey pre lifting, but still post.

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