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Question about N Large & other Protein Shakes??

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Question about N Large & other Protein Shakes?? - 7/30/2007 5:40:29 PM

NickL28

Posts: 19
Joined: 7/16/2007
Status: offline

N Large says to take 4 scoops with 12-16OZ of Milk. I use 1% low fat. Do they mean 4 scoops using the plastic scoop thing that comes with it?? I had the shake tonight after a 1 hour Kickboxing workout. It is too foamy after putting the powder & milk in the blender.

What is good with it?? A can of dry tuna from the can in water??
600 calories at this time of night from one shake is alot even if I am trying to put on weight. Don't want to end up in 'fatsville' even if I am underweight & barely 130LBS at 5'6".