Question on abs

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qwer1234

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Question on abs - Friday, June 19, 2009 10:52 AM ( #1 )
Alright im 5'11'' 160. I've been working on my abs and notice that on the right side i can feel the groove where the 3rd and 4th abs separate. On the left side I can't feel the groove that separates the 3rd and 4th abs like on the right side. It feels more like a big ab. Is this genetic or would you suggest shreading away more ab workouts and all it needs is more time...
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Re:Question on abs - Friday, June 19, 2009 11:54 AM ( #2 )
Simply put the more bodyfat you lose the more pronounced your abs will be, if for example you were at 11% and can see a visible 3 abs on one side and 2 on the other then you aren't going to be able to change that until you drop more bodyfat overall until all 6 are visible.



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qwer1234

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Re:Question on abs - Friday, June 19, 2009 12:15 PM ( #3 )
The fact that there's no groove between the 3rd and 4th ab on the left side means nothing though?
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Re:Question on abs - Friday, June 19, 2009 1:19 PM ( #4 )
Nope nothing, it will be there when your abs become more pronounced



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qwer1234

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Re:Question on abs - Friday, June 19, 2009 1:27 PM ( #5 )
thanks alot

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