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DiscussBodybuilding.com
Master Lifter
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Qui
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2
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- Joined: 10/12/2008
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QUESTION!
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Thursday, October 16, 2008 7:05 AM
( #1 )
Hey, I have a new routine, one that i think will work, but I have a question
I cant do high deadlifts because i'm limited in the amount of weights i have, and same for squats and i don't have a bench. So my question is even though i cant go too high should i still do a little isolation work or just cut it out and go for higher reps on my low weight compunds?
By the way im trying to bulk!
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optimumhealth
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Re:QUESTION!
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Thursday, October 16, 2008 8:37 AM
( #2 )
Bodyweight exercises work great. My link is all about bodyweight exercises. Isolation work is more for shaping muscles after a solid foundation is formed. Don't shy away from them, but don't expect huge gains from doing them either.
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