Bodybuilding Forum - DiscussBodybuilding.com
 
Register Calendar My Profile Login Logout My Forums About Us
Advanced Search

Push-ups Every Day?

 
Users viewing this topic: none
Logged in as: Guest
  PrintPrintable Version
Reply All Forums >> [Welcome to DB :DiscussBodybuilding] >> Beginners Start Here >> Push-ups Every Day? Page: [1]
Login
Message << Older Topic   Newer Topic >>
Push-ups Every Day? - 10/10/2005 8:51:54 AM   
Westgrove

 

Posts: 102
Joined: 8/23/2005
From: Uppsala, Sweden
Status: offline 		Can I do push-ups every day?

Also, someone said you can do abs every day so I'm gonna start doing that, I figure 8 sets at maximum number of reps. Is that too much?
Email Author Private Message Add Member To Cotnact List Block Member Post #: 1
DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com
RE: Push-ups Every Day? - 10/10/2005 9:18:17 AM   
klocinski


Posts: 556
Joined: 2/11/2005
From: toledo ohio
Status: offline 		your muscles need time to heal and recover.  i only work my abs 3 times a week.

_____________________________

Age - 24
5'6
Weight- 145
bf % - 9.9
Bench - 250 max
Bench during training 210
leg press - 340
deadlift - 225

I don't try anything, i just do it

(in reply to Westgrove)
Email Author Private Message Add Member To Cotnact List Block Member Post #: 2
RE: Push-ups Every Day? - 10/10/2005 2:46:49 PM   
Nic

 

Posts: 4999
Joined: 6/28/2004
From: Montreal, Quebec
Status: offline 		When I was 16, I used to do push ups and abs everyday, now I understood why my chest was only tonic and not big !
Rest time is important, you need to recover !

_____________________________

Everyone is entitled to be stupid, but some abuse the privilege.
User Posted Image

(in reply to klocinski)
Email Author Private Message Add Member To Cotnact List Block Member Post #: 3
RE: Push-ups Every Day? - 10/10/2005 3:15:11 PM   
Westgrove

 

Posts: 102
Joined: 8/23/2005
From: Uppsala, Sweden
Status: offline 		Klocinski, is your three times a week ab-workout the only times you exercise your abs?

(in reply to Nic)
Email Author Private Message Add Member To Cotnact List Block Member Post #: 4
RE: Push-ups Every Day? - 10/11/2005 1:58:50 PM   
klocinski


Posts: 556
Joined: 2/11/2005
From: toledo ohio
Status: offline 		yes and it is the only muscle group i work out more then once a week.

_____________________________

Age - 24
5'6
Weight- 145
bf % - 9.9
Bench - 250 max
Bench during training 210
leg press - 340
deadlift - 225

I don't try anything, i just do it

(in reply to Westgrove)
Email Author Private Message Add Member To Cotnact List Block Member Post #: 5
   
Advertisement
Email Author Private Message Add Member To Cotnact List Block Member
Page:   [1]
Reply All Forums >> [Welcome to DB :DiscussBodybuilding] >> Beginners Start Here >> Push-ups Every Day? Page: [1]
Jump to:





New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages
No Post New Thread
No Reply to Message
No Post New Poll
No Submit Vote
No Delete My Own Post
No Delete My Own Thread
No Rate Posts




DB Wearables | Bookmark Us | XML Feed

Recommended Sites:

Supplements 101 | Beginning-Bodybuilding | JustAskMarc | FreedomFly.net

Copyright © 2003-2008 DiscussBodybuilding.com. All rights reserved.
Forum Software © ASPPlayground.NET Advanced Edition 2.5.5 Unicode