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Pumping up

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Pumping up - 9/12/2007 5:47:49 AM

dschddny

Posts: 26
Joined: 8/31/2007
Status: offline

Anyone have any tips on pumping up backstage before the contest? Have my first contest coming up, and not sure how much pumping up to do, how best to do it exactly, and even how close time-wise to do it before stepping onstage.

Thanks!!

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RE: Pumping up - 9/12/2007 6:37:34 AM

ScubaSteve31

Posts: 451
Joined: 8/18/2006
Status: offline

most well run contests should have a pump up and oil crew to help you out, so check if your contest does...because you defintely don't want to over pump

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RE: Pumping up - 9/12/2007 6:43:30 AM

womanwonder

Posts: 60
Joined: 12/17/2005
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Hi and welcome to the sight! my name is Tam

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RE: Pumping up - 9/13/2007 1:59:21 PM

dschddny

Posts: 26
Joined: 8/31/2007
Status: offline

Thanks Tam! Glad to be here. :-)

Do you bodybuild or do fitness/figure?

Dave

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RE: Pumping up - 9/16/2007 2:46:29 PM

womanwonder

Posts: 60
Joined: 12/17/2005
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Neither yet.........i would love to try body building, altho the man that was training me wanted me to try figure.

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