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Pull-ups question
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IPL
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Pull-ups question
- Wednesday, May 14, 2003 4:26 PM
what grip placement is better for working your lats...palms facing away or facing you? also, how far apart should you put your hands
Marc David
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RE: Pull-ups question
- Tuesday, May 27, 2003 3:58 PM
Palms facing away. Shoulder width. None of the super-wide grip crap.
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