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Protein evaluation - 10/21/2006 3:51:32 PM   
paqo_5

 

Posts: 3
Joined: 10/7/2006
From: Mexicoo
Status: offline
hi, what protein would u guys recomend is better.

http://www.gnc.com/product/index.jsp?productId=2133688&cp=2167077.2168524.2169547&parentPage=family

or

http://www.gnc.com/product/index.jsp?productId=2507815&cp&origkw=probolics&kw=probolics&parentPage=search

.Or just a normal whey protein.

Thank U.



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RE: Protein evaluation - 10/21/2006 4:55:21 PM   
ScubaSteve31


Posts: 354
Joined: 8/18/2006
Status: offline
I would go with regular whey...ON 100% Whey....the ones you listed seem to be more of a pm type protein, like before bed

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RE: Protein evaluation - 10/24/2006 11:34:08 AM   
Twin Peak

 

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Joined: 5/9/2003
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For what purpose?

POst workout, whey is fine.  Another other time, use a blend that contains casien.

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RE: Protein evaluation - 10/31/2006 10:20:20 PM   
teamGNC


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Joined: 3/21/2006
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GO with any good quality whey protein for after you train and early in the morning with breakfast...other than that stick to a casein protein such as musclemilk or muscle meal by Xyience or PM protein by GNC , etc , etc.. throughout your day to stay anabolic but your main concern should be keepin your actual diet high in protein/ carbs if your lookin to bulk up. dont forget EFA's like olive oils...salmon, tunafish, etc, etc.

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RE: Protein evaluation - 11/11/2006 11:17:56 AM   
lnc0911


Posts: 10
Joined: 9/14/2006
From: norfolk, va
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i like optimum nutritions whey before and after my workouts and then BSN's syntha-6 at bedtime.


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