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DiscussBodybuilding.com
Master Lifter
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PumpedUP
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Protein Shake
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Sunday, April 05, 2009 11:19 PM
( #1 )
Well I have Body Fortress Protein (walmart I know). But what is good to mix it with? Is milk good? What do you guys use?
It also seems REALLY powdery, just one scoop and a full glass of milk doesn't seem to cut it.
Is it suppose to be that way? I see the powder in it and feel it on my tongue even after I stir.
Any suggestions?
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M0n3yman
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Re:Protein Shake
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Monday, April 06, 2009 10:07 AM
( #2 )
I use the same stuff, you just have to grit your teeth and bear it bro. The stuff is nasty, i got to wear i couldnt drink the chocolate without vomitting, but then i decided to go out on a limb and try the cookies and cream. I can actually bear that, so if it is available at your wal-mart try that. As for stuff to mix it with you can use peanut butter, oats, wheat germ, fruit etc. It all depends on your goals.
No food tastes as good as looking good Feels. "Body Becomes Its Function"
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King Bill Raaaymond
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Re:Protein Shake
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Tuesday, April 07, 2009 6:55 AM
( #3 )
I love Body Fortress' whey. Cookies & cream is definitely the best flavor. Right now I have the vanilla flavor. I blend mine up with water, oats, and a banana.
"But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, and then fights some more. Because surrender is death, and death is for pussies."
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LTee43
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Re:Protein Shake
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Saturday, April 11, 2009 5:43 AM
( #4 )
I would use it up and move onto something more palatable. I'm using Body Tech whey protein which is great. I do the chocolate using 2% milk and sometimes a scoop of ice cream with it.
LT
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ivanm1
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Re:Protein Shake
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Monday, April 13, 2009 10:07 PM
( #5 )
I drink Body Fortress "Vanilla" with either water or milk and it tastes great!
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M0n3yman
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Re:Protein Shake
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Tuesday, April 14, 2009 8:40 AM
( #6 )
If you do move on to something else i would recommend looking into Dymatize Elite, they have tons of good flavors, or ON 100% whey. Both are very good and reasonably priced as long as you dont get them at GNC
No food tastes as good as looking good Feels. "Body Becomes Its Function"
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