Not really. I was with you in the beginning, you lost me in the middle.
- Results from PHs are dose dependant, though at some point there are dimishing returns.
- With either, results will be more profound when dieting and exercising properly. Indeed, on either you really need to train and eat better. As they increase protein synthesis, protein intake should be higher. As they profoundly impact recovery, training should be more intense and more frequent.
- You forget 1-testosterone, which is a legal supplement. It is basically a steroid and does not convert in the body, it is the end product. The rest must be converted.
Prohormones still require the hard and heavy training and I would suspect the muscle gained is a result of training more so than the product itself.
This is dead wrong.