Pre-Contest and Skim Milk?? - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:53 PM I am a little over 4 weeks out from my contest and I am just curious about using skim milk in my coffee? Is this ok, or should I switch to non-dairy creamer? Any suggestions? Thanks!

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:54 PM a little skim milk isn' t going to set you back, unless you are drinking several pots of coffee a day. But I wouldn' t worry about a little skim milk. What competition are you doing?

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:54 PM I am doing the mid atlantic natural classic in NJ May 10 - Are you preparing for a comp?

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:54 PM I am training for my first comp being on Aug. 17 in Tyler, Texas. All Natural of course, I would have it no other way...

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:55 PM This is my first contest too - Lots of luck to you!! Keep working hard and keep me posted!

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:55 PM Just curious how are you having your oats in the morning skim milk or water. Im just trying to figure out when to make the switch if at all

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Pre-Contest and Skim Milk?? - Saturday, April 12, 2003 1:55 PM I personally have always made my oats in water...

t.j.wes

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RE: Pre-Contest and Skim Milk?? - Wednesday, April 23, 2003 11:10 AM

Dairy products are good for putting on size,but in my opinion and the opinion of many others take them out of your diet pre-contest.Even if skim milk has no fat ,dairy products tend to " smooth" you out giving the skin a thick appearance.

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