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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Incorporating the 5x5...	3	Weapon X	1971	12/31/2006 7:10:14 AM Master Of Puppets
	got tested monday	6	08BellK	416	12/24/2006 2:11:16 PM fballforlife
	MOVED: Is this a good diet??	0	MTXE71	214	12/11/2006 7:59:48 PM MTXE71
	weekly routine necessary???	4	ironraider52	406	12/5/2006 3:00:06 PM David1991
	HELP WITH ROUTINE	2	David1991	324	12/3/2006 3:53:25 PM David1991
	[Deleted]	7	Deleted User	797	11/29/2006 3:51:54 PM twistedlink
	motivated	4	David1991	399	11/28/2006 5:28:20 PM acevcali
	Wrestling strength	2	scarface	1712	11/24/2006 6:53:22 PM Monster Mike
	Warm-up	1	ironraider52	640	11/24/2006 6:43:28 PM Monster Mike
	bench press	3	dylan00	435	11/21/2006 1:26:02 PM ironraider52
	[Deleted] [Page: 2 ]	23	Deleted User	3376	11/20/2006 8:38:44 AM core
	Bench Shirt	7	UltimateZX	1307	11/4/2006 10:54:28 AM ironraider52
	Does strength come with age?	17	Ben	1922	11/2/2006 11:07:48 PM Absolute0
	Back to the basics and I have questions!	2	Pumped06	355	10/19/2006 8:17:20 PM Pumped06
	[Deleted]	2	Deleted User	402	10/15/2006 5:12:32 PM mickeybue37
	bench reps at 225 [Page: 2 3 4 5 6 7 8 9 ]	161	Cannon432	20816	10/9/2006 4:00:51 PM Absolute0
	[Deleted]	8	Deleted User	658	10/5/2006 1:22:00 PM joseph_c_price
	Expaning my knowledge	3	rucknmaul	308	9/22/2006 6:43:45 AM rucknmaul
	grippers	11	nextbigthing	927	9/10/2006 10:01:46 AM TIHulk
	[Deleted] [Page: 2 ]	25	Deleted User	1958	8/31/2006 6:43:17 PM zildjianman
	Confused about power lifting	8	jordan079	839	8/17/2006 9:27:08 AM danmirage
	looking for a good routine	1	footballalx73	341	8/14/2006 7:47:47 PM footballalx73
	[Deleted]	4	Deleted User	594	8/10/2006 4:36:40 PM Dae_Light
	New to powerlifting	9	HEARTS	575	8/8/2006 7:37:02 PM HEARTS
	band tension	2	DanTheMan5266	344	7/31/2006 6:41:31 PM DanTheMan5266
	over 225?	1	zildjianman	496	7/25/2006 12:58:20 PM 08BellK
	[Deleted]	3	Deleted User	554	7/14/2006 7:22:01 PM cpl
	marios p	5	08BellK	871	7/11/2006 5:33:29 AM Dae_Light
	Looking to up my max	3	muscletech1980	468	7/7/2006 11:42:43 AM muscletech1980
	Strongman Training Split!!!	0	TIHulk	684	6/25/2006 1:49:24 PM TIHulk
	philosophy	3	ironraider52	483	6/22/2006 9:01:31 AM Blackwmw
	need training advice	6	chisum1357	639	6/21/2006 2:39:48 AM GetSwoll
	power lifter but lean & muscular	1	abhishek_06101988	500	6/20/2006 8:59:51 AM Dae_Light
	Powerlifting sample routine	1	wvubill22185	766	6/12/2006 10:51:16 AM ironraider52
	whats the bench press record up to now?	10	Ben	2354	6/11/2006 9:31:14 AM wvubill22185
	My company was installing equipment in the new fitness center yesterda	6	Minotaur	901	6/4/2006 1:01:59 PM Minotaur
	powerlifting routine?	6	Ben	1557	6/3/2006 6:29:13 PM wvubill22185
	huge bench #'s and a ?	3	wvubill22185	574	6/3/2006 6:26:10 PM wvubill22185
	pain on when doing bench at high weigts	7	SVTCobra09	619	5/29/2006 8:19:40 PM HEARTS
	[Poll] can any one in here bench over 500 lbs? [Page: 2 ]	39	Ben	2508	5/28/2006 8:22:16 PM SVTCobra09

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