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< 1234567 > | Showing page 5 of 7, messages 141 to 175 of 242
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grippers
by nextbigthing
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8
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1261
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Sunday, August 13, 2006 2:43 PM
joey0 
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New to powerlifting
by HEARTS
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6
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876
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Tuesday, August 08, 2006 7:37 PM
HEARTS
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band tension
by DanTheMan5266
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1
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638
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Monday, July 31, 2006 6:41 PM
DanTheMan5266
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over 225?
by zildjianman
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1
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832
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Tuesday, July 25, 2006 12:58 PM
08BellK
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marios p
by 08BellK
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4
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1358
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Monday, July 10, 2006 11:09 AM
08BellK
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Looking to up my max
by muscletech1980
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2
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768
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Friday, July 07, 2006 11:42 AM
muscletech1980
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philosophy
by ironraider52
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3
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791
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Thursday, June 22, 2006 9:01 AM
Blackwmw
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need training advice
by chisum1357
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6
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950
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Wednesday, June 21, 2006 2:39 AM
GetSwoll
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power lifter but lean & muscular
by abhishek_06101988
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0
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791
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Tuesday, June 20, 2006 5:20 AM
abhishek_06101988
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Powerlifting sample routine
by wvubill22185
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1
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1088
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Monday, June 12, 2006 10:51 AM
ironraider52
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whats the bench press record up to now?
by Ben
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8
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3101
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Sunday, June 11, 2006 9:31 AM
wvubill22185
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My company was installing equipment in the new fitness center yesterday.
by Minotaur
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6
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1222
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Sunday, June 04, 2006 1:01 PM
Minotaur
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powerlifting routine?
by Ben
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6
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2315
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Saturday, June 03, 2006 6:29 PM
wvubill22185
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huge bench #'s and a ?
by wvubill22185
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2
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916
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Saturday, June 03, 2006 6:26 PM
wvubill22185
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pain on when doing bench at high weigts
by SVTCobra09
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7
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921
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Monday, May 29, 2006 8:19 PM
HEARTS
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[Poll]
can any one in here bench over 500 lbs?
by Ben
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37
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3482
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Sunday, May 28, 2006 8:22 PM
SVTCobra09
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u know what i hate is guys with gloves
by DanTheMan5266
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34
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2833
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Sunday, May 28, 2006 9:34 AM
SuperCoolFool
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can traps effect bench at all, roator cuff exersise?
by Ben
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4
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1025
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Monday, May 15, 2006 3:39 PM
rizzle
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good news!!
by ironraider52
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23
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1774
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Tuesday, May 09, 2006 12:18 PM
ironraider52
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Need Routine Advice
by DaddyDanDan
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5
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922
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Thursday, April 27, 2006 11:53 AM
ironraider52
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can flys on the machine help me to bust outa my flat bench plateu?
by Ben
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2
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922
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Thursday, April 20, 2006 4:27 AM
ironraider52
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questions about competition
by rad2007
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6
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801
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Tuesday, April 11, 2006 12:17 PM
ironraider52
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DL form
by ironraider52
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2
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842
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Monday, April 10, 2006 7:05 AM
ironraider52
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how do i get out of my plateau?
by bowbuilder
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9
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1815
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Thursday, April 06, 2006 8:39 PM
aznxcrazyboi90
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deadlifting for power, squating for mass
by cc501
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2
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1108
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Friday, March 31, 2006 11:31 PM
aznxcrazyboi90
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cut
by ironraider52
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4
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934
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Monday, March 20, 2006 6:41 PM
chisum1357
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pre-contest prep
by creightonguy
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1
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868
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Thursday, March 02, 2006 5:37 PM
ironraider52
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signature
by JAL324
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1
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861
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Sunday, February 26, 2006 11:31 PM
Gun Ryo
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Knee Problem
by ironraider52
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4
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1092
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Saturday, February 25, 2006 8:57 PM
DaddyDanDan
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having trouble increasing your max...i am
by chadmicheal07
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3
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1186
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Saturday, February 25, 2006 10:13 AM
marine545
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I can't deny or suppress it anymore... I'm coming out as...
by Minotaur
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11
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1222
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Saturday, February 25, 2006 10:09 AM
marine545
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Highland Games and Strongman
by ChazRaz18
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5
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1010
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Saturday, February 25, 2006 10:05 AM
marine545
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Mendy gets 1008
by Minotaur
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6
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1605
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Friday, February 24, 2006 8:56 AM
ironraider52
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qwewsxqaz workouts
by ironraider52
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2
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866
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Thursday, February 16, 2006 7:11 AM
ironraider52
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Fire -Up
by ironraider52
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3
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1093
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Tuesday, February 14, 2006 8:05 AM
ironraider52
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