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< 1234567 > | Showing page 4 of 7, messages 106 to 140 of 242
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Last Update
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Jump strength HELP!!!
by andy
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14
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3188
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Tuesday, March 06, 2007 5:06 PM
FastestGMAN1 
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Bill starrs 5x5
by David1991
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25
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1582
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Friday, February 02, 2007 7:00 PM
David1991
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how long for strength to come back
by ironraider52
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4
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663
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Monday, January 29, 2007 2:22 PM
ironraider52
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Ronnie Video
Guest
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10
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816
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Monday, January 29, 2007 3:23 AM
grantoiz
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Deadlifting 2x a week?
by Master Of Puppets
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8
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916
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Saturday, January 27, 2007 5:44 AM
Master Of Puppets
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INCREASING MY DEADLIFT MAX!!!
Guest
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2
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712
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Friday, January 26, 2007 3:06 AM
leeman
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What is the difference between a jerk and a push press?
by Master Of Puppets
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3
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760
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Tuesday, January 23, 2007 6:00 AM
2kong2
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what kinda supps to by for strengh other than protien
by stalloneIs#1toMe
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9
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926
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Thursday, January 18, 2007 4:56 PM
Master Of Puppets
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[Poll]
squat? How Much?
by ironraider52
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10
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1302
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Tuesday, January 16, 2007 7:32 AM
leeman
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useless training?
by David1991
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7
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798
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Wednesday, January 10, 2007 2:12 AM
Wyrms
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Why does everyone think that while "bulking" you will get fat?
by Master Of Puppets
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14
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1138
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Monday, January 08, 2007 7:28 AM
dvldogg187
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new routine
by David1991
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12
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815
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Sunday, January 07, 2007 6:53 AM
David1991
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increasing strength
by David1991
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10
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981
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Thursday, January 04, 2007 5:12 AM
dvldogg187
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confused!!
by David1991
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13
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949
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Thursday, January 04, 2007 4:49 AM
dvldogg187
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Quick Bench Question
by ianthegreat
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8
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1264
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Thursday, January 04, 2007 4:22 AM
dvldogg187
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good stength training routine
by David1991
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2
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1354
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Thursday, January 04, 2007 3:25 AM
dvldogg187
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- What is your max Military Press & DB shoulder press-
by IBendBarbells
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6
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984
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Thursday, January 04, 2007 3:10 AM
dvldogg187
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14yo - Smolov - no no?
by ElWilson
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6
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757
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Sunday, December 31, 2006 10:17 AM
Master Of Puppets
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Football max week
by fballforlife
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2
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650
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Sunday, December 31, 2006 7:12 AM
Master Of Puppets
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Incorporating the 5x5...
by Weapon X
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3
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2625
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Sunday, December 31, 2006 7:10 AM
Master Of Puppets
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got tested monday
by 08BellK
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6
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741
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Sunday, December 24, 2006 2:11 PM
fballforlife
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MOVED: Is this a good diet??
by MTXE71
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0
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508
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Monday, December 11, 2006 7:59 PM
MTXE71
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weekly routine necessary???
by ironraider52
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4
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696
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Tuesday, December 05, 2006 3:00 PM
David1991
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HELP WITH ROUTINE
by David1991
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1
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626
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Sunday, December 03, 2006 3:53 PM
David1991
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motivated
by David1991
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4
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701
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Tuesday, November 28, 2006 5:28 PM
acevcali
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Wrestling strength
by scarface
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2
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2281
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Friday, November 24, 2006 6:53 PM
Monster Mike
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Warm-up
by ironraider52
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1
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1006
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Friday, November 24, 2006 6:43 PM
Monster Mike
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bench press
by dylan00
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3
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778
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Tuesday, November 21, 2006 1:26 PM
ironraider52
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Bench Shirt
by UltimateZX
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6
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2034
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Saturday, November 04, 2006 10:54 AM
ironraider52
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Does strength come with age?
by Ben
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14
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2722
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Thursday, November 02, 2006 11:07 PM
Absolute0
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Back to the basics and I have questions!
by Pumped06
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2
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640
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Thursday, October 19, 2006 8:17 PM
Pumped06
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bench reps at 225
by Cannon432
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136
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24776
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Monday, October 09, 2006 4:00 PM
Absolute0
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Expaning my knowledge
by rucknmaul
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3
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619
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Friday, September 22, 2006 6:43 AM
rucknmaul
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Confused about power lifting
by jordan079
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7
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1180
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Thursday, August 17, 2006 9:27 AM
danmirage
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looking for a good routine
by footballalx73
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653
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Monday, August 14, 2006 7:47 PM
footballalx73
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