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< 1234567 > | Showing page 3 of 7, messages 71 to 105 of 242
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newest lift vid deadlifting 405
by stalloneIs#1toMe
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24
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1563
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Tuesday, April 15, 2008 10:57 AM
PimpWivGunZ 
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Freakin Awesome
by Leg_Beast
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4
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563
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Monday, March 31, 2008 3:49 PM
Leg_Beast
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the 5x5 workout
by Leg_Beast
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20
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1287
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Sunday, March 30, 2008 8:06 PM
texaslifter89
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Third week of max-ot
by Leg_Beast
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2
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464
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Thursday, March 27, 2008 1:18 PM
Leg_Beast
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I got a question
by Leg_Beast
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8
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486
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Sunday, March 23, 2008 8:03 PM
Leg_Beast
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how to get the best bicep and forearm definition
by sc1stewart
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11
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2256
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Thursday, March 20, 2008 3:22 PM
David1991
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Top 5
by Leg_Beast
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4
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566
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Tuesday, March 18, 2008 9:12 AM
dougdarock
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Arm Workout
by Leg_Beast
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0
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468
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Tuesday, March 11, 2008 2:42 PM
Leg_Beast
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should i do this??
by nitrous_mc
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11
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719
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Thursday, February 28, 2008 4:37 PM
bodybuilda15
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can someone help me
by ravensjc56
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2
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472
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Thursday, February 28, 2008 4:32 PM
smoundzou
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Who benches the most on here?
by swacky460
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66
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2693
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Monday, February 11, 2008 3:55 PM
IBendBarbells
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bench comp and Max-OT... Help Please!
by miller21
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5
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547
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Monday, February 11, 2008 9:49 AM
smoundzou
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My current lifting stats - nething special?
by PimpWivGunZ
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4
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524
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Friday, February 08, 2008 7:35 AM
jheft
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What can I max do you think?
by ncderek
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7
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600
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Wednesday, January 16, 2008 6:44 AM
TheSilverFox
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I feel like I never move up on the Bench
by ncderek
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38
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1705
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Wednesday, January 16, 2008 6:32 AM
TheSilverFox
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arms in deadlift
by silascn
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12
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681
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Sunday, December 30, 2007 7:52 PM
PearlJammer919
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when changing routines...
by ncderek
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6
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497
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Saturday, December 22, 2007 3:07 PM
BigBossMan
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Most effective bench press shirt on the market.
by Bigc_sams777
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1
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581
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Tuesday, December 18, 2007 6:25 AM
swacky460
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WHOSE GOT THE BIGGEST ARMS HERE?
by Ben
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132
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20043
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Friday, December 14, 2007 11:07 AM
Beefcake
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stuck
by SlowGainer
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13
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837
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Thursday, November 01, 2007 8:20 PM
mike168
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back to training
by ballz2thewallz
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422
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Tuesday, October 30, 2007 2:15 PM
ballz2thewallz
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are you stronger than me?
by 2kong2
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72
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4587
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Sunday, October 07, 2007 12:56 PM
worknHard
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is this normal??
by nitrous_mc
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9
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680
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Monday, October 01, 2007 11:11 PM
DA
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getting my strength back
by bagelsdt
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3
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555
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Monday, October 01, 2007 10:48 AM
IBendBarbells
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Strength vs Power
by RPG1212
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4
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644
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Wednesday, September 26, 2007 4:30 PM
No Quarter
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Response to who has the biggest arms here - Who has the smallest?
by 04blackmax
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11
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723
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Friday, August 31, 2007 7:09 PM
04blackmax
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football maxes and goals
by MTXE71
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11
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896
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Wednesday, August 29, 2007 10:51 PM
dylan431
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Strength & Calorie Deficit
by Perrynaytor
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3
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572
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Thursday, August 02, 2007 3:20 AM
Wyrms
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Strength/Flexibility
by Bryce
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1
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530
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Sunday, July 01, 2007 11:29 PM
BigBossMan
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GOTTA USE KNEE WRAPS
by Bigc_sams777
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13
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1094
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Wednesday, May 30, 2007 3:07 PM
Vario
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2 Quick Questions!
by Bigc_sams777
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4
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601
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Wednesday, May 23, 2007 7:11 AM
ironraider52
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Need help for a routine
by bso24578
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12
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670
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Saturday, April 28, 2007 4:41 AM
David1991
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my maxes coming back into powerlifting
by stalloneIs#1toMe
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2
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635
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Wednesday, April 18, 2007 5:44 AM
stalloneIs#1toMe
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Calculating 1RM
by mad_boxer
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3
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670
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Sunday, April 08, 2007 9:35 PM
David1991
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NEW DEADLIFT MAX
Guest
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4
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739
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Tuesday, March 27, 2007 2:21 AM
Fullback2006
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