nspeed22
Posts: 373
Joined: 6/27/2006
Status: offline
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im looking for more easy meal ideas...some of my favorites include Gortons frozen fish fillets with a sweet potato and steamed veggies for an easy lunch....tuna/chicken melts made with one toasted slice of Ezekiel 4:9 bread, topped with tuna mixed with mustard or condiment of your choice with some chopped carrots/celery, topped with half a slice of fat free cheese, popped in the microwave for a few secs to melt the cheese; usually eaten with some broccoli or green beans..............any body else have some favs they wana share??
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19 yrs old
175 lbs
5'9
8% bodyfat
Just eating to maintain health and muscle...no more bulking/cutting.
http://www.youtube.com/watch?v=IfZohaycWho
^words well spoken by the man...^
Effect of Agricultural Methods on Nutritional Quality: a Comparison of Organic With Conventional Crops. Altern Ther Health Med. 1998;4(1):58-69.
Nutritional Quality of Organic Versus Conventional Fruits, Vegetables, and Grains. J Altern Complement Med. 2001;7(2):161-73.
Worthington V. Analyzing Data to Compare Nutrients in Conventional Versus Organic Crops. J Altern Complement Med. 2002;8(5):529-32.
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