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Please help - 7/6/2007 7:35:20 AM

bbianchi54

Posts: 6
Joined: 7/6/2007
Status: offline

Whats up guys, new to this site. I am trying to lose quite a bit of weight and want to know if there is any suppliments that will help speed up the process, meal replacements, pills, etc. When it is all said and done I want to lose about 50 lbs. I am 6 ft, 280 lbs. Seems like alot but i am not that out of shape, I bench 235 and am pretty active, just used to eat too much. I have the spare tire around the waist and just altogether big. I have been working out, and dieting for 2 weeks now and doing pretty good, (lost 4lbs), but want to speed up the process if its possible.
Is there any good supliments to take for losing that much weight or should i just continue doing it the natural way.
Thanks for the help....

_____________________________

It aint about how hard you can hit, its about how hard you can get hit, and keep movin' forward.
-Rocky Balboa-

Post #: 1

RE: Please help - 7/6/2007 7:47:12 PM

determined58

Posts: 686
Joined: 4/5/2007
Status: offline

i here hydroxycut extreme and hot-rox are good

(in reply to bbianchi54)

Post #: 2

RE: Please help - 7/7/2007 1:57:40 PM

bagelsdt

Posts: 211
Joined: 11/27/2005
Status: offline

i dont think you really need any weight lose supplements until you lose atleast 40 lbs the regular way..

i used to be 6'1 285 and right now im about 6'1 210 without using weightloss supps or a strict diet..

just make sure you eat healthy and excersize and you could lose 50lbs in under 6 months when it gets harder to shed the weight add supps in

(in reply to determined58)

Post #: 3